iFM Coaching vs 101 Plus

With the iFM Coaching App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

101+ is a health and longevity app designed to make preventive health available for every home. Our mission is to help slow your Aging Speed, so you can live more years free from chronic disease and in good health. Through advanced biomarker testing and the AI-powered Empathy Engine, we decode your Root Cause of Aging and provide personalized guidance to help you understand your body and slow your Aging Speed. What you get with 101+: 101+ FaceScan.  Track bio battery, stress, sleep and recovery. Capture vitals. Workout Mode.  Sleep Mode. Al Advisor.  Chat with Physician. Unlimited consultations.  Advanced biomarker testing twice annually. Root Cause of Aging. Your Aging Speed is not fixed. With 101+, you can slow it. Get truly personalized guidance from our AI Advisor and doctors, and protect your future self. Disclaimer: This analysis is not a diagnostic test and is not approved by the FDA. You are advised to consult with one of our licensed physicians or a qualitied healthcare provider before making any medical, lifestyle, or treatment decisions based on the analysis.