Comparison

LIFT vs FT Trainers

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LIFT

This app helps trainers communicate with their clients, providing guidance on personalized nutrition and exercise plans. It facilitates a structured approach to client management and program delivery.

Highlights
  • Client communication
  • Nutrition guidance
  • Exercise program personalization
  • Trainee orientation
  • Program delivery
Features
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Facilitate communication with Lift trainees to orient them regarding their nutrition and exercise personalized programs

About

FT Trainers

Features
Read full description

Your Fitness, Your Time, Your Transformation With over 200 branches across Saudi Arabia and the UAE, Fitness Time gyms offers the largest network of fitness centers in the region, providing unparalleled access to world-class facilities and comprehensive wellness solutions. We are committed to helping you achieve your health and fitness goals with membership plans tailored to your lifestyle. Whether you’re looking for a powerful workout session, expert personal training, or recreational activities, Fitness Time gyms delivers an all-in-one fitness experience. Our state-of-the-art amenities and services include: • GX Studio: Over 30 dynamic classes designed to energize and empower your fitness journey. • Cardio Hall: Equipped with advanced machines catering to all fitness levels and goals. • Weightlifting Areas: Premium equipment for muscle building, available across all branches. • Functional and CrossFit Zones: Spaces designed to enhance performance with versatile training options. • Cycling Studio: High-energy classes that push your endurance to new limits. • Personal Trainers & Customized Programs: Tailored guidance for beginners and advanced fitness enthusiasts, including swim and boxing training. • Boxing Zones: Dedicated areas for high-intensity training to boost strength and stamina. • Recreational Sports Fields & Courts: Enjoy basketball, padel, soccer, and more in our vibrant spaces. • Swimming Pools: A refreshing and effective way to stay active and build endurance. • Sauna, Steam Room & Jacuzzi: Relax, recover, and rejuvenate your body and mind. At Fitness Time, fitness is more than just a workout—it’s a lifestyle. Join us today and become part of a supportive, thriving community dedicated to your health and well-being. Your fitness journey starts here.

Screenshots

LIFT4 screens
FT Trainers4 screens

Verdict

The call

LIFT and FT Trainers are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

ScorecardNo meaningful differences
LIFT versus FT Trainers: the parameters behind the verdict, then further details
ParameterLIFTFT Trainers
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.515.0 — better
Further details — not scored
Size175 MB47 MB
Age rating4+4+
DeveloperCompany LIFT For Information TechnologyLeejam Sports Company

In-app purchases

None

LIFT

No in-app purchases

None

FT Trainers

No in-app purchases

Questions

Is LIFT free?
LIFT is free to download, with no in-app purchases.
Is FT Trainers free?
FT Trainers is free to download, with no in-app purchases.
Do LIFT or FT Trainers have ads?
Neither LIFT nor FT Trainers shows ads.
Which is updated more often, LIFT or FT Trainers?
LIFT ships an update every 2 months, and FT Trainers every 2 months. Most recently, LIFT was updated on October 14, 2026 and FT Trainers on October 25, 2026.

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