LIFT vs RELEASE KSA
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFT
Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.
- Connect with personal trainers
- Create personalized training programs
- Customized workout and nutrition plans
- Self-training with LIFT Prime
- Secure trainer communication
- Track health progress with Apple Health
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LIFT App | Personal Training and Fitness with LIFT Prime Are you looking for the best way to achieve your fitness and personal training goals? The LIFT app is the perfect solution for you. You can connect with the best personal trainers in the Arab world, in addition to benefiting from LIFT Prime, which gives you the ability to create personalized self-training programs observed by best trainees that fit your goals and lifestyle. Features of the LIFT App: Choose Your Personal Trainer: Select from a variety of professional trainers who will help you achieve your goals, whether you want to build muscle, lose weight, or improve your overall fitness. Customized Training Programs: Get a workout and nutrition plan tailored specifically for you, based on your needs and lifestyle, whether you're training at home or in the gym. LIFT Prime for Self-Training: With LIFT Prime, you can create custom workout schedules based on your health data and goals, allowing you to train on your own with complete flexibility. Secure and Easy Communication: Communicate with your personal trainer through the built-in chat without the need to share your phone number or email, ensuring full privacy. Track Your Health Progress: You can link the LIFT app with Apple Health to easily track your steps and achieve your daily health goals. Why Choose LIFT? Effective and Personalized Training: Receive comprehensive training plans tailored to your personal goals. The Best Personal Trainers in the Arab World: Ready to help you on your fitness journey. LIFT Prime for Self-Training: Gives you the freedom to train with personalized schedules without the need for a trainer and at competitive prices. Easy Communication: Stay connected with trainers and customize programs to fit your needs. Join LIFT now and start your journey towards optimal fitness with the best personal trainers or through LIFT Prime for self-training!
RELEASE KSA
Easily book and manage your fitness classes at Release studio. Browse available sessions, select your preferred times, and secure your spot. Enjoy a seamless experience managing your studio memberships.
- Class booking
- Membership management
- Browse class schedules
- Select preferred times
- Studio located in Riyadh
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RELEASE KSA app makes booking your classes and managing your memberships at Release studio easier. Browse, select, book and ENJOY! We are located in Riyadh, Saudi Arabia.
Screenshots
Verdict
The clearest difference is rating: LIFT at 4.2 against RELEASE KSA's 3.0. LIFT also leads on update cadence (every 5 weeks vs every 13 months) and ratings volume (113 vs 2). RELEASE KSA's advantage is iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
LIFT holds the better App Store score, 4.2 against 3.0. That said, the two scores are not equally well evidenced: LIFT has 113 ratings behind it against 2, so its average is the more settled of the two.
LIFT ships an update every 5 weeks, RELEASE KSA every 13 months. The most recent releases landed on October 27, 2026 and October 7, 2026 respectively.
| Parameter | LIFT | RELEASE KSA |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (113 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 48.2% of reviews | — |
| Number of ratings | 113 — better | 2 |
| Update frequency | Every 5 weeks — better | Every 13 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.5 | 13.0 — better |
| Further details — not scored | ||
| Size | 511 MB | 58 MB |
| Age rating | 4+ | 4+ |
| Developer | STARWAYS INFORMATION TECHNOLOGY | TAMARRAN SPORTS ONLINE SERVICES W.L.L |
Customer experience
LIFT
RELEASE KSA
In-app purchases
LIFT
No in-app purchases
RELEASE KSA
No in-app purchases
Questions
Is LIFT free?
Is RELEASE KSA free?
Which has better reviews, LIFT or RELEASE KSA?
Do LIFT or RELEASE KSA have ads?
Which is updated more often, LIFT or RELEASE KSA?
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