Comparison

LIFT vs RELEASE KSA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LIFT

Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.

Highlights
  • Connect with personal trainers
  • Create personalized training programs
  • Customized workout and nutrition plans
  • Self-training with LIFT Prime
  • Secure trainer communication
  • Track health progress with Apple Health
Features
Read full description

LIFT App | Personal Training and Fitness with LIFT Prime Are you looking for the best way to achieve your fitness and personal training goals? The LIFT app is the perfect solution for you. You can connect with the best personal trainers in the Arab world, in addition to benefiting from LIFT Prime, which gives you the ability to create personalized self-training programs observed by best trainees that fit your goals and lifestyle. Features of the LIFT App: Choose Your Personal Trainer: Select from a variety of professional trainers who will help you achieve your goals, whether you want to build muscle, lose weight, or improve your overall fitness. Customized Training Programs: Get a workout and nutrition plan tailored specifically for you, based on your needs and lifestyle, whether you're training at home or in the gym. LIFT Prime for Self-Training: With LIFT Prime, you can create custom workout schedules based on your health data and goals, allowing you to train on your own with complete flexibility. Secure and Easy Communication: Communicate with your personal trainer through the built-in chat without the need to share your phone number or email, ensuring full privacy. Track Your Health Progress: You can link the LIFT app with Apple Health to easily track your steps and achieve your daily health goals. Why Choose LIFT? Effective and Personalized Training: Receive comprehensive training plans tailored to your personal goals. The Best Personal Trainers in the Arab World: Ready to help you on your fitness journey. LIFT Prime for Self-Training: Gives you the freedom to train with personalized schedules without the need for a trainer and at competitive prices. Easy Communication: Stay connected with trainers and customize programs to fit your needs. Join LIFT now and start your journey towards optimal fitness with the best personal trainers or through LIFT Prime for self-training!

About

RELEASE KSA

Easily book and manage your fitness classes at Release studio. Browse available sessions, select your preferred times, and secure your spot. Enjoy a seamless experience managing your studio memberships.

Highlights
  • Class booking
  • Membership management
  • Browse class schedules
  • Select preferred times
  • Studio located in Riyadh
Read full description

RELEASE KSA app makes booking your classes and managing your memberships at Release studio easier. Browse, select, book and ENJOY! We are located in Riyadh, Saudi Arabia.

Screenshots

LIFT4 screens
RELEASE KSA4 screens

Verdict

The call

The clearest difference is rating: LIFT at 4.2 against RELEASE KSA's 3.0. LIFT also leads on update cadence (every 5 weeks vs every 13 months) and ratings volume (113 vs 2). RELEASE KSA's advantage is iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

LIFT holds the better App Store score, 4.2 against 3.0. That said, the two scores are not equally well evidenced: LIFT has 113 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

LIFT ships an update every 5 weeks, RELEASE KSA every 13 months. The most recent releases landed on October 27, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 6 level
LIFT versus RELEASE KSA: the parameters behind the verdict, then further details
ParameterLIFTRELEASE KSA
PriceFreeFree
Rating4.2 (113 ratings) — better3.0 (2 ratings)
Positive reviews48.2% of reviews—
Number of ratings113 — better2
Update frequencyEvery 5 weeks — betterEvery 13 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.513.0 — better
Further details — not scored
Size511 MB58 MB
Age rating4+4+
DeveloperSTARWAYS INFORMATION TECHNOLOGYTAMARRAN SPORTS ONLINE SERVICES W.L.L

Customer experience

LIFT

All ratings111 ratings
Positive78.4%
Neutral4.5%
Negative17.1%
Written reviews83 reviews
Positive48.2%
Neutral1.2%
Negative50.6%

RELEASE KSA

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

None

LIFT

No in-app purchases

None

RELEASE KSA

No in-app purchases

Questions

Is LIFT free?
LIFT is free to download, with no in-app purchases.
Is RELEASE KSA free?
RELEASE KSA is free to download, with no in-app purchases.
Which has better reviews, LIFT or RELEASE KSA?
LIFT is rated higher. LIFT averages 4.2 out of 5 from 113 ratings, while RELEASE KSA averages 3.0 from 2 ratings.
Do LIFT or RELEASE KSA have ads?
Neither LIFT nor RELEASE KSA shows ads.
Which is updated more often, LIFT or RELEASE KSA?
LIFT ships an update every 5 weeks, and RELEASE KSA every 13 months. Most recently, LIFT was updated on October 27, 2026 and RELEASE KSA on October 7, 2026.

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