Pro Kettlebell Workouts vs KETTLEBELL MONSTER

Discover exercises and workouts it's likely you'd never come up with on your own, feel the magic of our workouts working after one class, and see results in just a few weeks. Pro Kettlebell follow-along workouts are strength & cardio in one, for minimum time and maximum rewards. We've tracked hundreds of members through three weeks of 4 classes per week and seen undeniable success, with members often doubling the results of their rep tests in three weeks. Pro Kettlebell is all about using the methods and kettlebell lifting techniques discovered and honed by world-class, professional kettlebell lifters to build super-hero strength without breaking you down. The "secret" to all success is consistency, and you can't be consistent if you're injured, so it's critical to not over-train or do exercises that are more risk than reward. Our system for designing classes and programs evolved over years and years of running the largest kettlebell gym in the world, which required offering classes where a person brand-new to working out could be in class with a super-fit, competitive lifter standing next to them and they both get a great workout... AND the new person isn't intimidated. It was a tough recipe to figure out, but we did it! Only one light-to-medium kettlebell is required to complete hundreds of fun workouts on this app, the majority of which are roughly 30-minutes, but we also have shorter classes and some up to 55-minutes. The workouts feature a professional coach narrating the workout while you follow-along in real-time with the "pace-setter," who's doing the workout with you. If you have matching pairs and a variety of weights, don't worry, you'll get to use them! Classes include modifiers for single or double bells, and recommendations for heavier or lighter weights when appropriate. We suggest everyone begin with the "Kettlebell Kickstarter" 4-class intro series. You'll learn the techniques we're so passionate about while getting a great workout at the same time. After that, you can pick and choose classes by time, theme, or body part if you like, but we always recommend follow our programs in order for best results. Programs range from 21-days to 3 months. Try it out - have fun and get swinging. To access all features and content you can subscribe to Pro Kettlebell Workouts on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In-app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://prokettlebell.vhx.tv/tos Privacy Policy: https://prokettlebell.vhx.tv/privacy

KETTLEBELL MONSTER is the complete kettlebell training platform built by IKU — International Kettlebell University. Whether you're picking up a kettlebell for the first time or training for competition, KETTLEBELL MONSTER gives you everything in one place: expert-led video instruction, programmable workout timers, progress tracking, and a global community of kettlebell athletes. LEARN • Encyclopedia of kettlebell exercises with photos, cues, and variations • Structured courses from beginner to advanced • Certification programs to validate your skills TRAIN • Customizable interval timer with haptic alerts • Follow-along workout programs designed by certified coaches • Log every session — sets, reps, weight, and notes • Track progress with insights, streaks, and achievements EXPLORE • Browse workouts by difficulty, duration, and equipment • Save favorites to your personal library • Download content for offline access • Watch technique breakdowns in slow motion CONNECT • Join tribes — training groups built around shared goals • Post videos, share wins, and get feedback • Seasonal challenges and leaderboards • Direct messaging with coaches and athletes RECOVER • Guided mobility and recovery sessions • Body map tracking for soreness and symmetry • Stretching routines matched to your training MEMBERSHIP TIERS • Bronze — essential access to get started • Silver — expanded library and video access • Gold — full courses, certifications, and coaching tools • Platinum — everything, plus priority support • Creator — for coaches building their own programs Built by kettlebell athletes, for kettlebell athletes. Privacy Policy: https://kettlebell.monster/legal/privacy Terms of Use: https://kettlebell.monster/legal/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/