Focus Trainer / Timer vs Focus Master.

Focus Trainer is a timer with auto-adjusting focus intervals. Start small with short focus sessions that you can easily master and work yourself up to ever-increasing lengths of focus time. Get better at resisting distractions by immediately writing them down instead of letting them nag at your attention. Get them out of your head and follow up on them later (or not). If you do break your session take a second to note the cause. Over time, Focus Trainer will show you the most common interruptions so that you know what you need to work on. SET A FOCUS TIMER Decide for how long you want to focus and start the timer. Focus on your task until the time runs out. You need to reset the timer if you allow yourself to get distracted. IMPROVE YOUR FOCUS - ONE STEP AT A TIME Just like with other skills, start small and work yourself up. Begin with an easily manageable focus time. Focus Trainer will then gradually increase the length of your sessions. DUMP DISTRACTIONS Sooner or later a distraction will ask for your attention. A tangent thought, a shoutout from a coworker, or just a random idea. Before you let yourself get distracted by it, braindump it directly in the app. Write it down and forget about it - for the moment. Once your focus session is complete, you can pick it back up. REFLECT ON INTERRUPTIONS If you do let yourself get distracted, quickly note what caused it. Every once in a while, take a look at your collected notes. Focus Trainer will show you the most common reasons for interruptions. Tackle those first. Terms of use: https://www.focustrainer.app/en/terms-of-service/

We all have the things we should to do or finish, but actually we are often attracted by the checking the phone, reading the news and blogs, checking weather, playing game and other little staff, of course the time elapses and elapses when we are ‘off line’. We often feel guilty about time but how to change this? Pomodoro technique is recommended by many people to help to focus and enhance work effectiveness. Just focus on your study, work, reading or writing during pomodoro, all others should stand by. This app helps to do it better, it helps timing and recording, you can custom the time of pomodoro and break, check the logs and export by email. Here is the key features: ⁃ Custom pomodoro, short break and long break time. ⁃ Custom number of sessions of each set. ⁃ Different alert sounds. ⁃ Big hourglass counting style. ⁃ Custom different tasks. ⁃ Rewards a tomato icon after each pomodoro. ⁃ Supports pause and skip when counting. ⁃ Check pomodoro logs. ⁃ Check pomodoro statistics. ⁃ Export pomodoro logs by email in format of PDF, HTML or CSV. ⁃ Print pomodoro logs in app. ⁃ Set goal number of pomodoro. ⁃ Supports Today Widget. ⁃ Passcode protection. ⁃ Dropbox backup and restore. ⁃ Supports universal version (available on both iPhone and iPad). If you have any question or suggestion, please email to linklinksapp@tom.com.