MadyFit vs Amaranto

¡Aumenta tus glúteos y tonifícate desde tu casa o gimnasio! En la app MadyFit podrás encontrar el programa y plan alimenticio que mejor se adecúe a tu estilo de vida y al equipo que tengas disponible. Todos los programas están basados en evidencia científica y diseñados específicamente para aumentar glúteos y pierna. Cada uno de ellos incluye rutinas de tren superior. Los programas son de 8 semanas y seguirán saliendo sus continuaciones, donde se varía la estructura de los entrenamientos para seguir progresando. Programas actuales: • Glute Guide & Glute Guide 2.0 • Home Guide & Home Guide 2.0 • Home Guide Stronger Cada programa con barra y discos (GG, GG 2.0, HGS) incluye una sección informativa con +8,000 palabras, donde aprenderás muchísimo sobre cómo llevar tus rutinas al siguiente nivel, sacándoles el mayor provecho posible. Desde conceptos básicos como “llegar al fallo” y cuándo hacerlo, hasta cómo respirar al cargar pesado para mantener tu columna segura. La alimentación es clave a la hora de aumentar músculo y bajar grasa, por esto en MadyFit encontrarás planes alimenticios semi-personalizados omnívoros, vegetarianos y veganos; todos hechos por la nutrióloga de nuestro equipo. MadyFit también incluye una sección para ingresar tu progreso que irá ampliándose, y otra donde encontrarás blogposts con información que puede serte útil en tu vida fit. Si tienes alguna duda, puedes leer las preguntas más frecuentes yendo a la página web oficial de MadyFit.

Amaranto creates deep, personalized meditation audios from your own experience. It is the closest thing to having the best mental coach in the world, every week, only for you. HOW IT WORKS Tell it your goal, what holds you back, and who you want to become. Every week you get a 25-minute guided session written only for you, in a warm human voice, over binaural frequencies that tune your mind. A 3-MINUTE DAILY AUDIO To start your days with your mind aligned to your goals. BUILT WITH MORE THAN 16 METHODOLOGIES VALIDATED BY NEUROSCIENCE Guided visualization, mental rehearsal and binaural frequencies. Backed by science, not mysticism. Amaranto does not diagnose, treat or cure any condition, and it is not a substitute for professional care. YOUR SESSION CHANGES WITH YOU Before each session, a short check-in adapts the next audio to what actually happened in your week. This way, Amaranto grows with you and knows you better every time you use it. YOUR DATA IS SAFE Your data is never used to train any AI model, never kept for anyone to review, never sold, and never handed to advertisers. Everything is encrypted in transit and at rest. You can withdraw permission or delete your account and all of its data at any time, from the app. NOT SURE ABOUT THE MEDITATIONS YET? SPACES IS 100% FREE Sound spaces for deep work, relaxation and sleep. Play them while you work, study or fall asleep. No subscription. Binaural frequencies that tune your mind to different brainwave states depending on what you need. IT COSTS WHAT ONE COFFEE OUT COSTS, ONCE A MONTH Try it, and if it is not for you in your first 3 days, we give you your money back, no questions asked. MEMBERSHIP Amaranto Monthly and Amaranto Annual. Both include one personalized session per week, your daily audio, and the full method. The price is shown in the app in your local currency. The subscription renews automatically at the end of each period. Cancel any time from your App Store account settings, at least 24 hours before the period ends. Terms of Use: https://amaranto.app/terms/ Privacy Policy: https://amaranto.app/privacy/