Moodmonk vs contraction tracker + timer

Moods aren't everything. Your attitude is. As we rush into our daily routines dozens of factors affect our behavior and feelings, making mood swings a common issue for many of us. Even though we do not offer a cure for all your problems (yet), we can help you be mindful about how you feel throughout the day and act upon your moods in a positive way as you go through all kinds of ups and downs in your life. Remember, that it is impossible to be in a good mood 100% of the time. Instead, it is about exploring your moods and emotions, learning new ways to deal with them, and finding a balanced inner state. Moodmonk is an app designed just for that, even though it's not a regular daily mood tracker. It will determine what kind of day you seem to be having and suggest tailored positive content, daily affirmations, exercises, and thoughts for daily reflection help you get energized, motivated, and feel a little better. These include a wide variety of topics and activities, such as daily self-care, filling out gratitude journals, stress management, and stress relief, breathing exercises, goal setting, and much more. Whether you want to use it as a mood tracker, anxiety tracker or a thought diary, Moodmonk has a lot to offer. Take a look at some features that we prepared for you: MOOD TRACKING: Every day you can do a mood "check-in" - pick one of 8 mood categories that best describes your inner state at the moment. Daily check-ins are not limited, so feel free to do them multiple times if your mood changes a lot throughout the day. Generally, we recommend logging your mood at least twice a day - in the morning and in the evening. DAILY REFLECTION: Based on the mood you picked you will be suggested tailored content of several types, one of them being questions, thoughts, and quotes to reflect on. For example, you might be asked to remember your happiest childhood memory or write down a positive affirmation to yourself. Another time you might need to brainstorm silly solutions to the problem that's worrying you at the moment. In a way, daily reflection is a kind of self-therapy as it raises questions important for your happiness, self-motivation, and emotional health. ACTIVATION OF POWER Another type of content you might get after your daily mood log is a physical task to complete. Sometimes all you need to cheer up is to go for a walk, get your heart pumping with some exercise or simply smile for 12 seconds! A task can be skipped or scheduled for later if you don't have time to complete it right away. You will see a list of opened tasks on your home screen if there are any. ANALYSE YOUR PROGRESS All your mood logs are saved in the progress tab, as well as your answers to reflective exercises and all completed tasks. Progress view is important to analyze how your mood is developing throughout the day and the week and determine a trend. Remember, that although mood swings are widely common and normal for most people, being in low moods for longer periods of time can indicate depression and be a symptom of mood and other mental disorders! Please consult with a medical professional if you feel like you are frequently experiencing severe mood swings and low moods. DISCLAIMER Please note! Moodmonk is not a health app and should not be viewed and used as a replacement for medical treatment prescribed by your doctor. If you are struggling with mental health issues please consult with your doctor before downloading and using this app. The content provided in Moodmonk has been collected based on various sources of psychological research and is suggested for informational purposes only rather than as guidance. NOTE FROM THE CREATORS Hearing that our products make your life better is one of our favorite things in the world! That's why we are working hard on constantly improving user experience and collecting as much feedback as possible. Please feel free to drop us a line at hello@moodmonk.app

Glad to introduce you the simplest way to use Contraction Timer App. Definitely you are having fun using our app. If you are planning or want to have a home birth, the app will tell you what stage of labor you are in at any given moment. The app will help to track your contractions, history of contractions and determine when it's time to take appointment of doctor. Quick Look of How It Works, Essentially, Contraction Counter helps you to give time to your contractions. Simply press the start button when the contraction starts and press on the stop button when the contraction ends. Also, Contraction Counter will keep a history of when each contraction started, how long it lasted, and the frequency between each one. For baby Kick count you have to simply tap on the button when baby gets started kicking. You can record by Duration and Intervals There is no need to keep this application open the whole time. Meditation sounds will help your mind to feel more relaxed and calmer. Your full labor history and contraction progress will be saved regardless of whether you restart the application during your labor, or restart the entire device. Main Functions: - Choose relaxing Sounds and visual effects for meditation and proper breathing. - Analyse your Average calculations of your Contraction Duration and Intervals - Cool & expressive graphic display of interval change. - Instant take an update of your contractions - You can remove/reset contractions in the record - Tracking the duration of contractions and the intervals between them - Responsive recording kick button - Record your baby kicks by Duration and Intervals Your safety is our first priority. It is better to go to the hospital as soon as possible rather than give birth at home or on the way there. Believe what your body is telling you. And download our simple app now!! Privacy Policy:- https://twentyfivedegreesappsllc.com/privacy-policy