BodyControl Training vs Gain.

The Body Control app is the direct link between you and a licensed personal trainer that you have with you in your pocket at all times! If you already work with a personal trainer who uses Body Control, contact them directly to get your login details.. If you don't have a trainer yet: no problem! Answer a few questions about your needs and goals and a trainer will message you shortly, so you can get in touch for free, get tips, and start to achieve your goals together! What Body Control offers you: - Personal training on a whole new level - Individually created training plans, no automatically generated content, everything is provided directly by your personal trainer. - Faster training success, with professional instruction videos and exercise tutorials - Sustainable motivation through result visualization control, the personal training progress is documented clearly & in detail - Personal support 24/7 through LIVE chat for unmatched support quality, direct exchange and faster feedback - All videos filmed in high-end production with different camera perspectives - Every exercise demonstration available with both male and female athletes - All exercise categories are integrated (home training, barbell exercises, machine training and mobility training) - Uncomplicated and time efficient workout scheduling through interactive calendar So: Get in touch with a trainer today for free and start achieving your training goals even faster and more efficiently!

Disclaimer: Gain. Athlete is an invite-only app. You can only access it if your coach uses Gain. for online coaching and invites you. Gain. Athlete helps you track your training, nutrition, and progress in one place. Training • Track your workouts • View mesocycle PRs • Compare current workouts with previous sessions • Receive video feedback from your coach • Add notes to exercises • Send exercise feedback directly to your coach Check-ins • Upload progress photos • Select training days for your check-in • Send notes to your coach and receive replies • Get notified when your coach responds Tracking • Track nutrition • Track steps • Track sleep • Track weight • Visualize your progress data Nutrition • Track food, search by name or barcode • Track meals that your coach created for you • Create, manage and track your own meals • Track the macros from the meals and foods you logged