BodyControl Training vs Guided Growth
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BodyControl Training
Connect with a licensed personal trainer directly through your phone. Receive customized training plans, video tutorials, and 24/7 live chat support to achieve your fitness goals efficiently.
- Individually created training plans
- Professional instruction videos
- Result visualization control
- 24/7 LIVE chat support
- High-end production video demonstrations
- Interactive workout scheduling
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The Body Control app is the direct link between you and a licensed personal trainer that you have with you in your pocket at all times! If you already work with a personal trainer who uses Body Control, contact them directly to get your login details.. If you don't have a trainer yet: no problem! Answer a few questions about your needs and goals and a trainer will message you shortly, so you can get in touch for free, get tips, and start to achieve your goals together! What Body Control offers you: - Personal training on a whole new level - Individually created training plans, no automatically generated content, everything is provided directly by your personal trainer. - Faster training success, with professional instruction videos and exercise tutorials - Sustainable motivation through result visualization control, the personal training progress is documented clearly & in detail - Personal support 24/7 through LIVE chat for unmatched support quality, direct exchange and faster feedback - All videos filmed in high-end production with different camera perspectives - Every exercise demonstration available with both male and female athletes - All exercise categories are integrated (home training, barbell exercises, machine training and mobility training) - Uncomplicated and time efficient workout scheduling through interactive calendar So: Get in touch with a trainer today for free and start achieving your training goals even faster and more efficiently!
Guided Growth
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Mit meiner Coaching-App Guided Growth betreue ich dich online, individuell und persönlich und verhelfe dir zu einem gesünderen und besseren Lebensstil. Diese Features findest du als Coachee in Guided Growth: - Food-Tracking, Rezepte und individuelle Ernährungspläne - Trainingspläne, Tracking und Auswertung - Fortschrittstracking und Auswertung - Synchronisation mit Apple Health - Chat mit deinem Coach Nutzungsbedingungen: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Datenschutz: https://www.nutrilize.app/datenschutz-app-allgemein?appName=Guided%20Growth
Screenshots
Verdict
BodyControl Training and Guided Growth are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
BodyControl Training ships an update monthly, Guided Growth every 3 weeks. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.
| Parameter | BodyControl Training | Guided Growth |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 88.1% of reviews | — |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 95 MB | 139 MB |
| Age rating | 4+ | 4+ |
| Developer | BodyControl | nutrilize GmbH |
In-app purchases
BodyControl Training
No in-app purchases
Guided Growth
No in-app purchases
Questions
Is BodyControl Training free?
Is Guided Growth free?
Do BodyControl Training or Guided Growth have ads?
Which is updated more often, BodyControl Training or Guided Growth?
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