Comparison

ITSKAYSWAY vs ETHOS Coaching

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

ITSKAYSWAY

This app offers personalized workout and meal plans with trainer guidance to help you achieve your fitness goals. Track progress, log workouts, and connect wearables for comprehensive insights. Get all your queries addressed with the 1-1 chat feature.

Highlights
  • Personalized workout and meal plans
  • In-built camera for progress pictures
  • Daily workout and meal logging
  • Fitness band and health kit integration
  • 1-1 chat feature with trainer
  • Progress tracking with analytics
Features
Read full description

Kick start your fitness journey with Itskaysway. Together with me (Kay) as your trainer, you will have the best combination of nutrition & exercises available on a single app. With ITSKAYSWAY, you can begin your fitness journey in no time. At home or in the gym. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why I have worked so hard to pack as many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At ITSKAYSWAY, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

ETHOS Coaching

Features
Read full description

Working alongside women to build their dream physique, through a balanced lifestyle. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

ITSKAYSWAY4 screens
ETHOS Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: ETHOS Coaching at none against ITSKAYSWAY's 1. ETHOS Coaching also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. ITSKAYSWAY sells 1 one-off in-app purchase. ETHOS Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

ITSKAYSWAY ships an update every 2 months, ETHOS Coaching every 3 weeks. The most recent releases landed on October 4, 2026 and October 27, 2026 respectively.

Scorecard2 real differences Β· 6 level
ITSKAYSWAY versus ETHOS Coaching: the parameters behind the verdict, then further details
ParameterITSKAYSWAYETHOS Coaching
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 2 monthsEvery 3 weeks β€” better
AdsNoNo
In-app purchasesYesNo β€” better
MonetizationFree with in-app purchasesβ€”
DevicesiPhone, iPodiPhone, iPad, iPod β€” better
Requires iOS15.015.0
Further details β€” not scored
Size133 MB42 MB
Age rating17+17+
Developerkay banimorgan mai haywood

In-app purchases

1 purchases

ITSKAYSWAY

One-time1
  • Nutrition Plan and Guide$54.99
None

ETHOS Coaching

No in-app purchases

Questions

Is ITSKAYSWAY free?
ITSKAYSWAY is free to download, with in-app purchases available.
Is ETHOS Coaching free?
ETHOS Coaching is free to download, with no in-app purchases.
Do ITSKAYSWAY or ETHOS Coaching have ads?
Neither ITSKAYSWAY nor ETHOS Coaching shows ads.
Which is updated more often, ITSKAYSWAY or ETHOS Coaching?
ITSKAYSWAY ships an update every 2 months, and ETHOS Coaching every 3 weeks. Most recently, ITSKAYSWAY was updated on October 4, 2026 and ETHOS Coaching on October 27, 2026.

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