Comparison

C3 Training vs Over 40s TC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

C3T

About

C3 Training

Features

Read full description

C3 Training : Manage your membership and book your classes for C3 Training

About

Over 40s TC

Features

Read full description

Over 40s Transformation Centre specialises in training for men and women over 40 who want to take control of their health, fitness, and well-being. Whether you’re looking to lose weight, build strength, boost energy, or improve overall vitality, over 40s transformation centre will give you the tools, support, and guidance you need to achieve lasting results. Key Features: Personalised Training Plans – Tailored workouts for strength, mobility, and fat loss, designed for over 40s. Nutrition Guidance – Meal plans, recipes, and expert tips to fuel your body the right way. Weekly Progress Checks – Ongoing Accountability Community Support – Connect with like-minded individuals on the same transformation journey. Expert Coaching – Get guidance from experienced trainers who understand the needs of over 40s. Join the Over 40s Fitness community and start your fitness journey today!

Screenshots

C3 Training4 screens

Over 40s TC4 screens

Verdict

The call

The clearest difference is update cadence: C3 Training at every 3 months against Over 40s TC's every 6 months. Over 40s TC's advantage is iOS requirement (12.4 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

C3 Training ships an update every 3 months, Over 40s TC every 6 months. The most recent releases landed on September 29, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 4 level

C3 Training versus Over 40s TC: the parameters behind the verdict, then further details
Parameter	C3 Training	Over 40s TC
Price	Free	Free
Update frequency	Every 3 months — better	Every 6 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone	iPhone, iPod — better
Requires iOS	16.0	12.4 — better
Further details — not scored
Size	167 MB	66 MB
Age rating	4+	4+
Developer	C3 Training	Xoda Pty Ltd

In-app purchases

None

C3 Training

No in-app purchases

None

Over 40s TC

No in-app purchases

Questions

Is C3 Training free?

C3 Training is free to download, with no in-app purchases.

Is Over 40s TC free?

Over 40s TC is free to download, with no in-app purchases.

Do C3 Training or Over 40s TC have ads?

Neither C3 Training nor Over 40s TC shows ads.

Which is updated more often, C3 Training or Over 40s TC?

C3 Training ships an update every 3 months, and Over 40s TC every 6 months. Most recently, C3 Training was updated on September 29, 2026 and Over 40s TC on October 25, 2026.