C3 Training vs ProgramPal
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
C3 Training
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C3 Training : Manage your membership and book your classes for C3 Training
ProgramPal
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Create professional home exercise programs faster than you ever have before. ProgramPal is designed for physiotherapists and other rehab professionals who want to spend less time on paperwork and more time with patients. Whether you're an individual practitioner or managing a team at a clinic, our AI-powered tool generates personalised exercise programs in seconds, complete with clear instructions your patients can follow at home. Why you'll love ProgramPal: β’ Create exercises instantly β’ Just think it, AI creates β’ AI exercise suggestions β’ Build your exercise library β’ Speak exercises, AI fills β’ Add multiple exercises β’ No patient app needed β’ Email programs in app β’ Patients can reply directly β’ Program Threads β’ Clean, intuitive navigation β’ Copy to clinical notes β’ Minimal clicks, flexible workflow Save hours every week: β’ Stop searching for the same exercises over and over. Simply tell ProgramPal what you need -- "Tabletop Alt Toe Taps" -- and get a complete description ready to send. β’ Not sure what exercise to include? Use AI Suggest -- Describe a movement, muscle group, or patient need and AI will suggest exercises. Your patients will thank you: β’ Clear, easy-to-follow instructions with the right level of detail. No more confused patients or endless follow-up questions. Built by clinicians, for clinicians: β’ We understand the pressure of a busy clinic. ProgramPal fits seamlessly into your workflow so you can focus on what matters -- helping people move better.
Screenshots
Verdict
The clearest difference is in-app purchases: C3 Training at none against ProgramPal's 10. ProgramPal's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. ProgramPal sells 10 in-app purchases, starting at $9.99 per month. C3 Training asks for nothing beyond the download.
| Parameter | C3 Training | ProgramPal |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | β |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone | iPhone, iPad, iPod β better |
| Requires iOS | 16.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 167 MB | 63 MB |
| Age rating | 4+ | 12+ |
| Developer | C3 Training | PROGRAMPAL PTY LTD |
In-app purchases
C3 Training
No in-app purchases
ProgramPal
- Lite Monthly.$9.991 Month
- Pro Monthly.7 Days trial$16.991 Month
- Max Monthly.7 Days trial$24.991 Month
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- Pro Annual.7 Days trial$162.991 Year
- Max Annual.7 Days trial$199.991 Year
- AI Image Top-Up 10$1.99
- 5 Program Top-Up.$2.99
- 10 Program Top-Up.$3.99
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- 15 Program Top-Up.$4.99
- AI Image Top-Up 25$4.99









