Dumbbell vs Train Flip

Dumbbell helps you log strength workouts on iPhone and Apple Watch and see how your training changes over time. Record weight, reps, time, and distance without ads or an account. Build reusable routines, follow exercise guidance, and review your progress. Detailed workout records and health measurements stay on your devices. [Record every set] • Log weight, reps, time, distance, and other tracking styles • Use one-handed controls during workouts • Pause, resume, and return to an ongoing session • Reorder or replace exercises, change units, and edit session details [Train with Apple Watch] • Start a quick workout or choose a routine on your wrist • Log sets and adjust weight, reps, time, and distance • View elapsed time, heart rate, and calories burned during workouts when available • Share companion workout edits between iPhone and Apple Watch [Connect Apple Health] • Save recorded workouts to Apple Health • Import workouts from Apple Health into your history • Review available heart rate, workout calories burned, distance, and effort information • View profile information from Apple Health in Settings [Routines & exercise guidance] • Save frequently used exercises and sets as reusable routines • Search exercises by name, muscle, or equipment • View videos, step-by-step instructions, tips, and variations • Favorite exercises you use often or add your own exercises [Review your progress] • Explore workout history in the calendar and review daily summaries • Compare training volume, duration, and frequency across date ranges • See the distribution of logged training across muscle groups • Review personal records and estimated one-rep max trends You can log workouts on iPhone without connecting Apple Health. To save workouts to Apple Health, allow workout write access. Access to workout calorie measurements, profile information, and previous workouts is optional. Available measurements depend on your device and permissions. Apple Watch recording requires watchOS 26 or later; on-device iPhone measurement requires iOS 26 or later. Available in English and Korean. Supports Dark Mode.

The simple yet powerful home workout app! Easy to Use: Train Flip takes the guesswork out of home workouts, offering a straightforward way to exercise. No more fussing with overly complex systems or paid subscriptions. With Train Flip, fitness is at your fingertips. Varied Workouts at Your Disposal: The algorithm presents an array of exercises for you to choose from. You can select what equipment you have, and the app will provide you with a varied set of workouts. Just three steps: - Choose Your Workouts: Pick from the offered selections, curated by our algorithm. - Work out! - Keep the counters not too high: A handy indicator shows when a given workout was last performed. Optional Premium Version: For those looking to further enhance their workout experience, a one-time in-app purchase unlocks additional features. The essential functionality remains free. Why Train Flip? Adaptable Affordable Intuitive Diverse and Fun