PT Pods vs Gramsof

Your private gym, unlocked from your phone. A PT Pod is a private, app-controlled training space with premium strength equipment, a big screen and a Bluetooth speaker. Book a session, walk up, hold the key in the app, and the door opens. For the whole session the Pod is yours alone: no queue for equipment, no waiting for a machine, nobody watching. FIND, BOOK, UNLOCK • See the Pods near you and their live availability • Book in seconds, and get a reminder before your session starts • Unlock the Pod from your phone when you arrive. No keys, no reception desk • Need a time that isn't listed, or out of hours? Ask for it in the app TRAIN YOUR WAY • Follow a guided class on the Pod's screen • Work through a structured training programme, free with your booking • Or bring your own plan, connect to the speaker and train to your own music A TRAINER WHEN YOU WANT ONE • Browse qualified virtual personal trainers, see their availability, and book a live one-to-one session on the Pod's screen • Chat with your trainer in the app, and buy a pack of sessions to save • Already have a PT? Send them a link to join your session on screen PAY YOUR WAY • Your first session is free • Pay per session, or choose a monthly plan and save • Work or live somewhere with a PT Pod? Enter your company's activation code for free credits PT Pods are installed at workplaces, hotels and residential buildings across the UK, with more on the way.

Reach your protein goal every day, without logging calories. Gramsof is a protein tracker for people who already have a gram target. Set it once, log a food in seconds, and see how many grams you have left before the day is over. HOW IT WORKS • Daily goal ring — grams eaten, grams left, at a glance • One-tap favourites — the meals you eat on repeat • Search that understands “chicken”, “2 eggs”, or “200g salmon” • Custom foods — save a meal with its protein per serving • Streaks — a reason to log again tomorrow • Trends — your intake across the week and month • Daily reminder — a nudge before the day gets away • Home Screen widgets — your goal without opening the app • Export — CSV or a printable PDF when you need the history Gramsof Pro is required to keep logging and to use history, trends, reminders, and export. Gramsof is not medical advice. Protein targets are set by user. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/