SinHumo vs Quit Smoking

¿Quieres dejar de fumar? Si estás intentando dejar el tabaco, nuestro programa psicológico con apoyo de esta app puede ser de utilidad y es gratuito. Si deseas inscribirte en el programa, debes remitir un correo electrónico a ana.lopez@usc.es o elisardo.becona@usc.es Esta aplicación ha sido creada desde la Unidad de Tabaquismo y Trastornos Adictivos de la Universidad de Santiago de Compostela

Smoke Broken helps you smoke less, day by day, until you quit. Log every cigarette with a single tap, from the app or the widget, and see how you're doing. No judgment: just your numbers, clearly. WHEN A CRAVING HITS Tap "I resisted" and follow a guided breathing exercise. Every cigarette you skip counts. FREE • Log and remove cigarettes with a tap • Today's count and your streak of consecutive days • "I resisted" with 4-7-8 breathing • A widget to add a cigarette without opening the app VIP • Daily goal and a reduction plan with reminders between the hours you choose • Every breathing technique • Weekly, monthly and up to 180-day progress, with patterns by hour and day, plus tips • Money saved and cigarettes avoided • Your health, milestone by milestone, for up to a year • Challenges with friends • Every widget, including on the Lock Screen • iCloud sync and history export Monthly or yearly subscription, with a free trial if you're eligible. It renews automatically unless you cancel at least 24 hours before the end of the current period, in your Apple Account settings. PRIVACY Your logs are stored on your device and, if you turn it on, in your iCloud. Challenges use an account to share your progress with your group. We don't sell your data. Privacy Policy: https://litoarias.github.io/landing-smokebroken/privacy/?lang=en Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/