SinHumo vs Quit Smoking

¿Quieres dejar de fumar? Si estás intentando dejar el tabaco, nuestro programa psicológico con apoyo de esta app puede ser de utilidad y es gratuito. Si deseas inscribirte en el programa, debes remitir un correo electrónico a ana.lopez@usc.es o elisardo.becona@usc.es Esta aplicación ha sido creada desde la Unidad de Tabaquismo y Trastornos Adictivos de la Universidad de Santiago de Compostela

Want to quit smoking? Want to gradually reduce your daily consumption? Want to know how much you actually smoke each day? Struggling to control your tobacco intake? CigarCounter is designed for regular smokers who want to become aware of their daily consumption and progressively reduce it — or even quit. The app was originally built as a personal tool after failing to find a solution focused on real daily tracking. After successfully reducing consumption and eventually quitting, it was made public to help others. FREE VERSION Awareness is key. Track how many cigarettes you smoke per day, over the last 7 days, or throughout the month. Identify the time slots when you smoke the most to detect critical moments and adjust habits. Add the widget to log a cigarette without opening the app and instantly view your daily timeline. Create or join groups of up to 10 friends to see who smokes less each day, or participate in random groups. VIP VERSION Unlock extended analytics including daily totals, last 7 days, monthly view, and detailed time-of-day breakdowns. Access advanced widgets with 7-day and 30-day consumption charts to monitor progress at a glance. Enable automatic iCloud sync across your Apple devices to ensure no data is lost. The VIP subscription is also a symbolic way to support development. Privacy Your data stays on your device or, if sync is enabled, securely stored via Apple’s iCloud servers. It is never sold. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/