Beweeg! Coaching en PMC Groep vs OpenBook

PLEASE NOTE: YOU NEED A Beweeg-Coaching ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Beweeg-Coaching help you along the way. Introducing Beweeg-Coaching, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

OpenBook is a clean, pen-and-paper style workout log. Built to be fast, simple, and flexible. No sign-up, no credit card required — start right away with unlimited exercises and routines, full graph access, and CSV export for your own data. Log up to 28 training days. Subscribe anytime for unlimited logging. With OpenBook, you can: Log any exercise. Track any unit or combination of units. However you train — strength, calisthenics, bodybuilding, powerlifting, yoga, or functional fitness — OpenBook fits around it. For example: • Bench Press — weight × reps • Zercher Hold — weight × time • Sled Push — weight × distance • Planche Lean — distance × time • Dead Hang — time only • Stretching — time only • Arrowhead Lunge — breaths Swipe between days Move between days with a simple swipe to review past sessions. See your training at a glance View your days across a calendar or heatmap. Plan or track anytime Start with a saved routine or log as you go. Time your rest. Add notes. Set custom rest timers and add notes for each session. View your progress with context Track your progress over time, including intensity through % max or %1RM. Compare and periodise Track two metrics on one timeline to support structured, periodised training. Edit or repeat sessions Quickly update past logs or duplicate sessions with a single tap. Download your data Export your data at any time. Back up your data to the cloud Keep your data safe and accessible. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ OpenBook Terms of Service: https://openbook.fit/terms Privacy Policy: https://openbook.fit/privacy