EveryStride vs Sporth
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
EveryStride
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EveryStride turns your Apple Watch and HealthKit running data into clear, actionable insights โ without recording a single run itself. Connect once, and EveryStride automatically imports every run from Apple Watch, Strava, Nike Run Club, Garmin, and any app that saves workouts to Apple Health. Then it gets to work. DASHBOARD AT A GLANCE Your Home tab is a living dashboard โ weekly goal progress rings, training load gauge, running streaks, and personalized recommendations all update as you run. See your last run's full stats including distance, pace, elevation, and heart rate right at the top. TRAINING LOAD (ACWR) A sports-science metric used by professional coaches, now in your pocket. EveryStride calculates your Acute:Chronic Workload Ratio โ comparing your last 7 days of training to your 28-day average โ and tells you if you're in the sweet spot, undertraining, or at risk of overtraining. PERSONALIZED RECOMMENDATIONS Based on your training load, streaks, goals, and recent activity, EveryStride generates up to 3 prioritized suggestions each day: target distances for next week, overtraining warnings, goal catch-up nudges, and rest day reminders. WEEKLY & MONTHLY HIGHLIGHTS Automatic, detailed summaries generated every week and month. See your run count, total distance, pace trends, personal records, and how you compare to the previous period โ all with change indicators. ALL TIME STATS Premium users can view stats across their entire running history with year-by-year filtering. See your all-time records, averages, and trends. RICH CHARTS & STATISTICS Weekly Comparison, Weekly Breakdown, Monthly Distance, Pace Trend, Cardio Trend (pace + HR + elevation + resting HR), and Run Type Split charts give you deep insight into your training. CALENDAR HEATMAP Browse every month with color-coded day cells โ green for outdoor, blue for indoor. Tap any day to see full run details. HOME SCREEN WIDGET A medium-size widget shows your weekly progress, goal rings, and streak count. FULLY CUSTOMIZABLE Toggle any card or chart on or off. Set weekly distance and time goals. Choose metric or imperial. Make EveryStride yours. PRIVACY FIRST EveryStride only reads your data โ it never writes to HealthKit. Your workouts stay on your device and sync via iCloud. No accounts, no tracking, no ads. --- EveryStride Premium (one-time purchase) unlocks unlimited run history, All Time stats with year filtering, and all charts. Free users get the full feature set with the last month of data. Previously known as Askel. Love cycling? EveryRide โ the same great analytics for your rides โ is coming soon.
Sporth
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Sporth is designed to make your fitness journey more streamlined and efficient. Whether you're a beginner or a seasoned gym-goer, our app provides you with the tools you need to log your workouts and monitor your progress with ease. With our app, you can easily input your workout details such as exercises, sets, reps, and weights, as well as track your cardio sessions and other fitness activities. Our app also features powerful analytics tools that allow you to generate graphs and charts to help you visualize your progress over time. You can track your strength gains and monitor your endurance. With our gym session tracking app, you can stay motivated and focused on your fitness goals. Say goodbye to paper logs and hello to a more efficient way of tracking your fitness journey. Terms & Conditions: https://www.sporth.app/terms-conditions Privacy Policy: https://www.sporth.app/privacy-policy
Screenshots
Verdict
The clearest difference is ads: EveryStride at none against Sporth's shown. EveryStride also leads on update cadence (every 3 days vs every 10 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. EveryStride sells 1 one-off in-app purchase and Sporth sells 1 in-app purchase, starting at $10.99 per year. Whichever you choose, the download price is not the number that matters.
EveryStride ships an update every 3 days, Sporth every 10 days. The most recent releases landed on October 19, 2026 and October 12, 2026 respectively.
| Parameter | EveryStride | Sporth |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days โ better | Every 10 days |
| Ads | No โ better | Yes |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 17.6 โ better | 18.0 |
| Further details โ not scored | ||
| Size | 5 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | PragmaTec | Pontus Mikael Rhedin |
In-app purchases
EveryStride
- Premium$4.99
Sporth
- No ads$10.991 Year









