SESSION ATHLETIC vs How Are We Today
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SESSION ATHLETIC
This app allows users to plan and schedule fitness classes and personal training sessions. Users can view schedules, sign up for classes, view promotions, and purchase memberships or class packages directly from their device.
- View class schedules
- Sign up for classes
- Purchase memberships
- Buy class packages
- View ongoing promotions
- Access studio location
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Download the SESSION App today to plan and schedule your classes, Personal Training and all things SESSION! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, purchase memberships, class packages, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
How Are We Today
This daily prompt journal allows users to anonymously share their thoughts and see responses from others worldwide. It fosters global understanding and empathy by connecting strangers through shared vulnerability, aiming to improve mental health and self-improvement.
- Daily anonymous journaling prompts
- View anonymous global responses
- Fosters empathy and understanding
- Low-data, text-based results
- No accounts or paywalls
- Promotes self-improvement
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Humans are more connected than we realize. Behind closed doors, many of us face similar issues but are uncomfortable talking about in everyday conversation. Enter How Are We Today. How Are We Today is a daily prompt journal with a twist. Upon answering our prompt each day, you are shown anonymous responses from other users worldwide. This format allows you to be vulnerable with both yourself and others without any fear of judgment. This global exchange bridges the disconnect between strangers, fostering global understanding and empathy through shared vulnerability. And with no accounts or paywalls, you only need basic internet access to view the low-data, text-based results - ideal for users in developing nations. By encouraging everyone to reflect and connect, we aim to break down social barriers, improve mental health, and promote daily steps toward self-improvement at a global scale. That's why we call ourselves the world's journal.
Screenshots
Verdict
The clearest difference is rating: How Are We Today at 4.9 against SESSION ATHLETIC's 4.4. How Are We Today also leads on update cadence (daily vs monthly) and monetization model (free vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
How Are We Today holds the better App Store score, 4.9 against 4.4. Both are backed by a comparable volume of ratings — 9 and 28 respectively.
SESSION ATHLETIC ships an update monthly, How Are We Today daily. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.
| Parameter | SESSION ATHLETIC | How Are We Today |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (9 ratings) | 4.9 (28 ratings) — better |
| Positive reviews | — | 85.7% of reviews |
| Number of ratings | 9 | 28 — better |
| Update frequency | Monthly | Daily — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 14.0.0 — better |
| Further details — not scored | ||
| Size | 195 MB | 44 MB |
| Age rating | 4+ | 12+ |
| Developer | Vanguard Collective LLC | Jacob Harris |
Customer experience
SESSION ATHLETIC
How Are We Today
In-app purchases
SESSION ATHLETIC
No in-app purchases
How Are We Today
No in-app purchases
Questions
Is SESSION ATHLETIC free?
Is How Are We Today free?
Which has better reviews, SESSION ATHLETIC or How Are We Today?
Do SESSION ATHLETIC or How Are We Today have ads?
Which is updated more often, SESSION ATHLETIC or How Are We Today?
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