UN1T Training vs Shravabolics

Show up. Do your best. UN1T does the rest. UN1T is coached group training built on 12-week progressive programming — strength, conditioning, and a room full of people sweating it out with you. The app is where your side of it lives: booking your sessions, and keeping an honest record of what you're actually lifting. BOOK IN SECONDS Browse your studio timetable and book your class in a couple of taps. Your upcoming sessions sit on the home screen alongside your membership status, so you always know what's booked and what's left on your account. Buy or manage a membership or class pack without leaving the app. Full class? Join the waitlist and we'll book you in automatically if a place opens. TRACK YOUR STRENGTH The six benchmark lifts — Back Squat, Front Squat, Hex Deadlift, Olympic Deadlift, Bench Press and Incline Bench Press — aren't a separate test. They're programmed into every block, so the weights you record are the weights you're lifting in class, and your progression across a block shows up without you having to go looking for it. Log your working weights and watch your tier move: Beginner, Novice, Intermediate, Advanced, Elite. The tier updates live as you enter a weight, so you always know how close the next one is. TRACK YOUR CONDITIONING Conditioning benchmarks are logged alongside your lifts, scored on time, calories or reps depending on the test. Beat your previous best and the app tells you. TRACK BODY COMPOSITION Log body weight, body fat and waist measurements to watch body composition change over months rather than days — the timescale that actually matters. KNOW WHERE THE PROGRAMME IS Your current training phase sits on the home screen — which block you're in, the dates it runs, and the target reps and loading it's built around. Everyone in the room is working the same programme. WE TRAIN AS ONE — An active UN1T membership or class pack at a participating studio is required to book classes — check with your studio before downloading. The app is a training tool, not medical advice: if you have a health condition or you are returning from injury, speak to a doctor before starting a new training programme.

Welcome to Shravabolics Training, your all-in-one personal fitness companion designed to unlock the full potential of the one body you have in this life. Carefully created by Shravan Kumar (Coach Shrav), a UAE REPs certified Personal Trainer with over 5 years of experience as a group exercise instructor and PT, Shravabolics Training is a smartphone app decided to support you and ensure results, whatever your fitness-based goals be! Whether you're a beginner looking to kickstart a healthier lifestyle or a seasoned fitness enthusiast aiming for peak performance, Shravabolics Training is here to guide you every step of the way. Key Features: Personalized Workout Programs: Shravabolics Training is powered by the expert knowledge of your very own experienced PT himself, Shravan Kumar. Receive tailored fitness programs crafted by experienced trainers to match your goals, fitness level, and schedule. Video Walk-Throughs: Visualize your workouts with step-by-step video demonstrations, ensuring perfect form and technique for each exercise. Customized Meal Plans: Receive daily meal plans designed to align with your body's needs and support your fitness goals. Track your nutrition effortlessly. Progress Tracking: Log your workouts, track weights lifted, repetitions, and monitor your progress over time. Upload progress photos for a visual timeline of your journey. Direct Communication: Stay connected with your personal trainer through direct messaging. Schedule regular check-ins for personalized feedback and adjustments. Habit Coaching: Form lasting habits with our coaching features, offering reminders for workouts, meal times, and other health-related activities. Wearable Device Integration: Sync your fitness data seamlessly from your favorite wearable devices, ensuring accurate tracking of your activities. Push Notifications: Receive motivational messages, workout reminders, and stay informed about your fitness journey with timely push notifications. Educational Content: Access a wealth of articles, videos, and blog posts on fitness, nutrition, and overall wellness to empower your knowledge. In-App Purchases and Subscriptions: Choose from different subscription packages that suit your fitness needs. Securely make transactions within the app for uninterrupted access to premium features. Reviews and Testimonials: Share your success stories within the app and read testimonials from others to stay motivated and inspired. Social Sharing: Showcase your achievements on social media directly from the app, and inspire others in their fitness journeys. Embrace a holistic approach to fitness with Shravabolics Training – your pocket-sized personal trainer. Transform your goals into reality with a community that supports and motivates you every day. Download Shravabolics Training now and embark on the fitness journey of your life! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy