UN1T Training vs Gymsta

Show up. Do your best. UN1T does the rest. UN1T is coached group training built on 12-week progressive programming — strength, conditioning, and a room full of people sweating it out with you. The app is where your side of it lives: booking your sessions, and keeping an honest record of what you're actually lifting. BOOK IN SECONDS Browse your studio timetable and book your class in a couple of taps. Your upcoming sessions sit on the home screen alongside your membership status, so you always know what's booked and what's left on your account. Buy or manage a membership or class pack without leaving the app. Full class? Join the waitlist and we'll book you in automatically if a place opens. TRACK YOUR STRENGTH The six benchmark lifts — Back Squat, Front Squat, Hex Deadlift, Olympic Deadlift, Bench Press and Incline Bench Press — aren't a separate test. They're programmed into every block, so the weights you record are the weights you're lifting in class, and your progression across a block shows up without you having to go looking for it. Log your working weights and watch your tier move: Beginner, Novice, Intermediate, Advanced, Elite. The tier updates live as you enter a weight, so you always know how close the next one is. TRACK YOUR CONDITIONING Conditioning benchmarks are logged alongside your lifts, scored on time, calories or reps depending on the test. Beat your previous best and the app tells you. TRACK BODY COMPOSITION Log body weight, body fat and waist measurements to watch body composition change over months rather than days — the timescale that actually matters. KNOW WHERE THE PROGRAMME IS Your current training phase sits on the home screen — which block you're in, the dates it runs, and the target reps and loading it's built around. Everyone in the room is working the same programme. WE TRAIN AS ONE — An active UN1T membership or class pack at a participating studio is required to book classes — check with your studio before downloading. The app is a training tool, not medical advice: if you have a health condition or you are returning from injury, speak to a doctor before starting a new training programme.

Gymsta: Your Ultimate Social Media Hub for Gym and Fitness Enthusiasts Are you passionate about fitness and looking for a platform to share your journey, track your progress, and connect with like-minded gym enthusiasts? Welcome to Gymsta, the social media app designed for people who workout! Developed by fitness enthusiasts who wanted a better way to share their workouts and progress, Gymsta is the perfect companion for anyone dedicated to health and fitness! Key Features - Record Workouts: Keep a detailed log of your workouts, including exercises, weights, sets, reps, and the location of your workouts. Whether you're hitting the gym or working out at home, Gymsta makes it easy to track your progress and stay organized. - Track Personal Bests: Automatically record and track your personal bests for each exercise. Celebrate your milestones and push your limits with Gymsta's intuitive tracking system. - Share Your Journey: Share your workouts, personal bests, progress pictures, and videos with your Gymsta community. Inspire others with your achievements and get motivated by the progress of fellow fitness enthusiasts. - Build Your Fitness Network: Connect with friends, gym buddies, and people who share your fitness interests. Follow your favorite fitness influencers, discover new workouts, and exchange tips and tricks to enhance your fitness journey. - In-App Messaging: Stay connected with your fitness network through Gymsta's in-app messaging feature. Share advice, coordinate gym sessions, and support each other on your fitness journeys. - Discover & Explore: Dive into a world of fitness content! From diet and nutrition information to motivational posts and new workout routines, Gymsta is your go-to source for all things fitness. Discover workouts tailored to your goals and explore a wealth of information to keep you informed and inspired. - Community Building: Link your workouts to specific gyms and build a community with other users at your gym. Engage with fellow gym goers, participate in challenges, and create a supportive environment where everyone can thrive. - Fitness Inspiration: Get daily motivation and fitness inspiration from a community that shares your passion. Whether you're a beginner or a seasoned athlete, Gymsta is the perfect place to stay motivated and reach your fitness goals. Why Choose Gymsta? - User-Friendly Interface: Gymsta's intuitive design makes it easy to navigate and use. Whether you're logging a workout or sharing a progress update, everything is just a few taps away. - Comprehensive Tracking: From detailed workout logs to personal best tracking, Gymsta offers all the tools you need to monitor your progress and stay on track. - Engaging Community: Join a vibrant community of fitness enthusiasts who are just as dedicated as you are. Share your journey, gain insights, and stay motivated together. Sign up now and take your fitness journey to the next level. Share your progress, connect with fellow gym goers, and discover a world of fitness inspiration. Whether you're looking to build muscle, lose weight, or simply stay active, Gymsta is the perfect app to help you achieve your fitness goals. Download Gymsta and transform the way you approach fitness. Share, connect, and achieve with Gymsta! End User Licence Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/