Underground Movement vs CIFH
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Underground Movement
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With the The Underground Movement App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your trainer. - Access training plans and track workouts. - Schedule workouts and stay committed by beating your personal bests. - Track progress towards your goals. - Manage your nutrition intake as prescribed by your coach. - Set health and fitness goals. - Message your coach in real-time. - Track body measurements and take progress photos. - Get push notification reminders for scheduled workouts and activities. - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly. Download the app today!
CIFH
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Download the CIFH app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://cassandrairvin.com.au/ to learn more.
Screenshots
Verdict
The clearest difference is update cadence: CIFH at every 2 weeks against Underground Movement's every 5 weeks. Underground Movement's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Underground Movement ships an update every 5 weeks, CIFH every 2 weeks. The most recent releases landed on October 3, 2026 and October 11, 2026 respectively.
| Parameter | Underground Movement | CIFH |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 173 MB | 32 MB |
| Age rating | 4+ | 4+ |
| Developer | The Underground Movement PTY LTD | Cassandra Irvin Functional Health Pty Ltd |
In-app purchases
Underground Movement
No in-app purchases
CIFH
No in-app purchases
Questions
Is Underground Movement free?
Is CIFH free?
Do Underground Movement or CIFH have ads?
Which is updated more often, Underground Movement or CIFH?
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