WBK Method vs BodyCore

The WBK method is so much more than any other meal plan or fitness program. It is the foundation for creating a happy, healthy, and balanced life! The WBK membership platform makes healthy plant-based eating and low impact movement effortless and enjoyable. It incorporates mindfulness and connection to your purpose to feel grounded and create meaning in your life and connection with others. What would be possible if you woke up and felt amazing body, mind and spirit? Living life with improved digestion, more energy, hormone balance, SO MUCH confidence, and living in total alignment - the potential is endless. Imagine a life where you feel so at home in your body, where you’re not running to the next program or detox, because you are so connected, making intuitive choices fueling yourself properly and decreasing stress. My membership program works to transform you as a whole person. - Treadmill Series - New Videos Every Monday & Wednesday - New Recipes Every Friday - Access to Exclusive Content - Weekly Guided Meditations - Exclusive Recipes Terms of Use: https://wellnessbykelley.com/terms

Body Core Pilates is a complete online programme that gives you weekly scheduled mat & reformer workouts as well as two live mat classes every week. You'll have full access to the full Body Core library of workouts designed to give you a positive physical and mental change. Classes will cover strengthening, lengthening, flexibility, balance, mobility and posture with a mind body focus. Body Core's personalised approach ensures that each class is tailored to suit all abilities. Think plenty of form focused pulses & holds, I want to challenge you physically & mentally. You are capable of so much more than you release and I’m here to be part of your journey to feeling strong & confident, inside and out. Membership includes: - New weekly mat & reformer schedules - Beginners 6 week course - Full access to extensive library - Live mat classes per week - Challenges - Pelvic floor & deep core courses - Live in person personally classes with me Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless cancelled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. - Work out anytime, anywhere. Terms of Service: https://bodycorepilates.uscreen.io/ pages/terms-conditions-97 Privacy Policy: https://bodycorepilates.uscreen.io/ pages/privacy-policy-212