MMA Flash Cards vs Rolls

MMA Flashcards ruthlessly attack the weaknesses in your Mixed Martial Arts game. Do you have gaps in your game because your schedule does not always match your instructor's curriculum? Does it sometimes feel like you are working on techniques that are below or above your level? Does it feel like a lot of what you learn in class does not stick? MMA Flashcards were developed to solve these problems, by systematically teaching you the techniques of a well-rounded game and making sure they stick. . First, a concise video clip teaches you a technique. Next, you practice the technique and rate your mastery. Then, MMA Flashcards schedules your next review according to your input. New and difficult techniques get more immediate reviews, while familiar and easier techniques get moved farther out. So, you are guided to always practice what needs improvement. MMA Flashcards adjusts to your level, regardless of how fast you learn or how often you practice, creating a custom path to mastery. It is like having a personal coach. MMA Flashcards are based on the learning principles of active recall and spaced repetition, like Duo Lingo, Memrise, Babel and other language learning apps, used by millions of learners, Learning research has demonstrated that we learn fastest when we are challenged to remember information at increasing intervals, rather than by drilling the same information over and over. By harnessing the power of these learning principles, you accelerate your learning. MMA Flashcards offer two complementary learning modes. In "Mental Practice" mode, you challenge yourself to create a detailed mental image of how a technique is performed, allowing you to reinforce the details of each technique, anywhere you have time to look at your phone. In "Physical Practice" mode, you work with a partner on the mat, deliberately practicing your techniques to make them faster and smoother. Mental Practice mode preloads techniques into your brain, allowing you to make the most of Physical Practice on the mat, while Physical Practice mode reveals the details that make a technique work, enhancing your mental practice. Each mode reinforces the other. MMA Flashcards can also be used as an encyclopedia of fighting techniques, any time you have a problem in your game to solve. If you are having trouble escaping form side control when you spar, browse the side control category and add an escape technique to your reviews. Stop wasting money on expensive videos that never seem to translate to usable skills. Stop randomly grazing on YouTube and social media videos. MMA Flashcards efficiently and effectively deliver the optimum technique for you to practice today, and makes it stick. Privacy Policy Link- https://app.mmaflashcards.com/Privacy-Policy Terms of Service Link- https://app.mmaflashcards.com/Mobile-App-Terms-of-Service

You train three times a week. Ask yourself what you got caught with last month. Most of us can't answer. The rounds blur together, the same mistakes keep happening, and progress feels like luck. Rolls is a training log and technique library built for BJJ. Log your session in a minute after class. Over a few weeks your game shows up in plain numbers: what you finish, where you get tapped, which positions you win and which ones you lose. Pay once. No subscription. No account. Your training stays on your phone. LOG A SESSION IN A MINUTE - Time spent drilling, positional sparring and rolling - Submissions you finished and submissions you got caught in - Positions you won and positions you lost - Notes for the details you want to remember - Add your own positions if something is missing SEE YOUR GAME - A-Game: the submissions and positions that work for you - To Improve: where you keep getting tapped or losing position - Switch between this week, this month and this year - A calendar with every session and a weekly goal ring for your training days - Share a session card when you have a good week STUDY THE MOVE, NOT THE INTRO - 100 positions across guards, top control, leg entanglements, submissions and standing - Each one breaks down the key details, common setups, what goes wrong and how to fix it - Over 100 short videos walk through the transitions step by step, with no intros and no filler SHOW UP ON YOUR DAYS Pick the days you train and Rolls reminds you that evening to log the session while it's still fresh. YOURS FOR GOOD One price, every feature, every update. No subscription to cancel, no sign-in, no account to lose. Technique videos stream, so they need a connection. Everything else works offline. Built for every belt. White belts use it to see their first patterns. Blue and purple belts use it to find the holes that keep costing them rounds. Brown and black belts use it to keep the details sharp. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://maxmln.github.io/rollbase-support/privacy/