Comparison

EMDR vs EMDR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EMDR

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Highlights
  • Customizable pace and auto-stop
  • Stereo sounds, animations, and vibrations
  • Cross-device connectivity (iPhone, iPad, Mac, etc.)
  • Game controller support
  • Online broadcasting via EMDR Connect
  • Full VoiceOver and Assistive Access support
Features
Read full description

The EMDR app puts you in full control of visual, audio, and haptic bilateral stimulation. Turn game controllers and Joy-Cons into tappers, position sound precisely in stereo, and fine-tune vibration intensity. Sync across your Apple devices or broadcast to any browser with EMDR Connect. Full VoiceOver and Assistive Access support is built in. STIMULATION YOUR WAY Tailor every session to your needs: • Set your pace with presets or fine-tune it with a slider. • Use auto-stop so you never have to count along. • Choose from a wide range of sounds, animations, and vibrations. • Hear the count spoken aloud in 21 languages. • Position stereo sound to the left, right, or center. • Fine-tune vibration intensity, automatically adapted to each device. • Personalize colors, patterns, and more. WORKS ACROSS YOUR DEVICES Connect iPhone, iPad, Mac, Apple TV, Apple Watch, Apple Vision Pro, Joy-Cons, and game controllers. Alternate flashes or vibrations between devices, or use one as a remote control for another. No specialized tapper hardware is needed. The devices you already own do the work. BROADCAST WITH EMDR CONNECT Send your stimulation to a protected webpage on any computer, tablet, or phone, whether it's your own device or someone else's. PRIVATE BY DESIGN No account is needed. Shared names are encrypted, and EMDR Connect session data is removed from the server when the session ends. START FROM ANYWHERE • Start stimulation from Control Center, the Lock Screen, or the Action button. • Ask Siri, or automate your setup with Shortcuts. • Control playback from your headphones or a widget, even in the background. BUILT FOR ACCESSIBILITY Full support for Assistive Access and VoiceOver makes the app usable for people with diverse needs, with specialized interfaces that don't compromise on capability. TRY ONE MONTH FREE Explore everything the EMDR app offers with a free one-month trial for new subscribers. EMDR+ unlocks the full feature set across your Apple devices. EMDR Connect adds broadcasting to any browser. Download today and see how it fits your routine. APP PURPOSE This app is a general-purpose tool for generating bilateral and other types of stimulation. It supports a wide range of applications, including: • Research, e.g. testing the effects of bilateral stimulation. • Education, e.g. illustrating bilateral stimulation principles. • Focus and attention, e.g. pacing tasks with timed signals. • Relaxation and wellness, e.g. promoting physical relaxation through bilateral vibration. This app is not intended to diagnose, treat, cure, or prevent any disease or condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

EMDR

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

Highlights
  • EMDR therapy practice
  • Bilateral stimulation
  • Traumatic memory processing
  • Adaptive resolution of adverse experiences
  • Reduction of physiological arousal
  • Reframing negative beliefs
Features
Read full description

EMDR Therapy App provides a private and flexible set of bilateral stimulation tools for personal wellness and use alongside professional guidance. Create personalized visual, audio, and haptic sessions, adjust the movement and pacing, save your favorite configurations, and track your routine locally on your device. CREATE YOUR ROUTINE Choose sessions from 5 to 20 minutes and customize the speed, movement pattern, visual object, size, color, and background. Available movement patterns include horizontal, vertical, diagonal, figure-eight, and circular movement. A live preview lets you see your configuration before starting. During a session, you can pause, resume, enable or disable audio, control haptic feedback, keep the screen awake, or end the session at any time. STEREO AUDIO AND HAPTICS Choose from five built-in stereo tone pairs, including Soft Chime, Gentle Tap, Soft Bell, Warm Tone, and Neutral Click. Adjust the volume and alternation pace to create a comfortable experience. Optional timed vibration pulses provide an additional rhythmic stimulus. All sounds are included with the app and do not require streaming or an internet connection. Headphones are recommended for the intended left and right stereo experience. BREATHE AT YOUR OWN PACE Use the visual breathing timer whenever you want a quiet pause. Choose Balanced Breathing, Long Exhale, or Box Breathing and select a duration of 2, 5, or 10 minutes. The animated visual guide displays the current breathing phase, remaining time, completed cycles, and overall progress. Optional haptic cues can indicate each phase change. TRACK YOUR ROUTINE Review completed sessions, daily minutes, current streaks, and activity from the last seven days. Save personalized session configurations as presets and return to your favorite routines whenever you need them. After each session, you can optionally record how you feel, select an intensity level, and write a private reflection. Session details and reflections remain available in your local history. PERSONALIZED EXPERIENCE The Home screen changes automatically for morning, afternoon, and evening, providing a different visual atmosphere throughout the day. Choose between Light and Dark appearance and use Reduce Motion when you prefer a less animated experience. Configure your default duration, speed, audio, visual mode, and haptic preferences from Settings. IMPORTANT NOTICE EMDR Therapy App is a personal wellness utility that generates visual, auditory, and timed haptic stimulation. The app does not diagnose, treat, cure, or prevent any disease or condition. It does not provide psychotherapy, medical treatment, or individualized health recommendations. This app is not a substitute for advice, diagnosis, or treatment from a licensed mental health or medical professional. If you intend to use bilateral stimulation in connection with EMDR, trauma, or distressing memories, seek guidance from a properly trained professional and do not attempt to process traumatic memories alone. Stop immediately if you experience discomfort, dizziness, distress, disorientation, or other unwanted effects. Do not use the app while driving, operating equipment, or in any situation that requires your full attention. Further information EMDR Institute Inc. (Emdr.com) Eye Movement Desensitization and Reprocessing (Wikipedia.org) What is EMDR Therapy? (Emdria.org) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://deisyapp.appmakerpro.website/privacypolicy.html

Screenshots

EMDR4 screens
EMDR4 screens

Verdict

The call

The clearest difference is review sentiment: EMDR at 46% against EMDR's 0%. EMDR also leads on rating (4.4 vs 1.0) and update cadence (weekly vs every 27 months). EMDR's advantage is monetization model (free vs free with in-app purchases). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EMDR sells 6 in-app purchases, starting at $4.99 per month and EMDR sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

EMDR holds the better App Store score, 4.4 against 1.0. That said, the two scores are not equally well evidenced: EMDR has 172 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 46% of EMDR's written reviews are positive against 0% of EMDR's.

UpkeepUpdate frequency

EMDR ships an update weekly, EMDR every 27 months. The most recent releases landed on September 23, 2026 and September 7, 2026 respectively.

Scorecard6 real differences · 4 level
EMDR versus EMDR: the parameters behind the verdict, then further details
ParameterEMDREMDR
PriceFreeFree
Rating4.4 (172 ratings) — better1.0 (1 ratings)
Positive reviews45.8% of reviews — better0.0% of reviews
Number of ratings172 — better1
Update frequencyWeekly — betterEvery 27 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Mac, Apple TV, Apple Watch, Vision Pro — betteriPhone, iPad
Requires iOS15 — better16.4
Further details — not scored
Size112 MB53 MB
Age rating4+4+
DeveloperBas OppenheimDeisy Renteria

Customer experience

EMDR

All ratings172 ratings
Positive84.9%
Neutral3.5%
Negative11.6%
Written reviews48 reviews
Positive45.8%
Neutral4.2%
Negative50.0%

EMDR

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews4 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

EMDR

Reported bugs

10 issues
  • Apple Watch app won't launch after update
  • Sound issues (thudding noise, stereo problems)
  • Apple TV app doesn't work
  • Session disrupted by upsell window
  • App crashes when selecting features
Show 5 more
  • Sound doesn't work after purchasing
  • App doesn't work without internet
  • Trial starts without warning
  • Trial period doesn't work
  • App doesn't play in background or when screen is locked

Requested features

13 requests
  • Gradient effect for circle
  • More customization for circle
  • Alternating controller vibration
  • Timer feature
  • Slower BPM options (down to 30)
Show 8 more
  • More frame rates per second
  • Additional movements (Achten, Kreise)
  • Slower option for Slow EMDR
  • Use two Nintendo controllers for each hand
  • Pitch control for tone option
  • Option for 48 repeats
  • Ability to run with screen locked or in background
  • Manual input for repetitions and speed

EMDR

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

EMDR

Subscriptions5
  • EMDR+1 Month trial$4.991 Month
  • EMDR+ with Connect1 Month trial$19.991 Month
  • EMDR+ with Connect (Monthly)1 Month trial$39.991 Month
Show 2 more
  • EMDR+ (Yearly)1 Month trial$49.991 Year
  • EMDR+ with Connect (Yearly)1 Month trial2 variants$199.991 Year
One-time1
  • EMDR+ for Research$9.99
3 purchases

EMDR

Subscriptions2
  • Monthly Premium Subscription$3.991 Month
  • Annual Premium Subscription$24.991 Year
One-time1
  • Lifetime Premium Access$44.99

Questions

Is EMDR free?
EMDR is free to download, with in-app purchases available.
Is EMDR free?
EMDR is free to download, with in-app purchases available.
Which has better reviews, EMDR or EMDR?
EMDR is rated higher. EMDR averages 4.4 out of 5 from 172 ratings, while EMDR averages 1.0 from 1 ratings.
Do EMDR or EMDR have ads?
Neither EMDR nor EMDR shows ads.
Which is updated more often, EMDR or EMDR?
EMDR ships an update weekly, and EMDR every 27 months. Most recently, EMDR was updated on September 23, 2026 and EMDR on September 7, 2026.

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