Comparison

TEMPO PULSE vs Aava

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TEMPO PULSE

This app pairs with a fitness watch to provide real-time health and activity data. It tracks steps, distance, calories, sleep quality, and heart rate, while also delivering smartphone notifications. Integrates with iOS Health for a comprehensive wellness overview.

Highlights
  • Real-time activity monitoring
  • Step, distance, and calorie tracking
  • Sleep quality analysis
  • Heart rate monitoring
  • Smartphone notifications
  • iOS Health integration
Features
Read full description

The Tempo Puls Application, together with a matching Tempo Pulse Fitness Watch provides you with information instantly to enjoy a healthier and more active lifestyle. Without compromising your style, our Tempo Pulse Fitness Watch range is not only a traditional smartwatch but also a powerful sport computer to monitor your performance in real time, and also lets you receive text message and notifications from your smartphone. Integrates with iOS Health App. A built-in pedometer tracks your steps, distance, and calories burned. A built-in sleep monitor tracks your quality of sleep. A built-in heart rate sensor tracks your heart rate. Powered with multi-sport functionality, our Tempo Pulse Fitness Tracker lets you monitor your fitness activity during the day or night. In addition to its training functions, our Tempo Pulse Fitness Watch will also notify you when receiving incoming calls, text messages or social media notifications.

About

Aava

Features
Read full description

The way you talk to others is not the way you talk to yourself. Aava is for people who are kind to everyone but themselves. It treats self-talk as a skill — something you practise, not something you're stuck with — and it uses the one voice your brain can't dismiss as someone else's opinion: your own. You're patient with your friends. Generous with your team. The first to say "that's not a big deal" when someone else slips. And then you make one mistake and the voice in your head sounds like a code review with no line breaks. HOW IT WORKS Write the sentence you'd say to a friend in your situation. Record it. Listen back — at night, on a walk, while you work. The words don't change. The voice reading them does, and that turns out to matter. You'll hear it in your own voice, in your own words, with the option to layer binaural beats underneath for sleep or focus. WHAT'S INSIDE Your Voice: record beliefs in seconds, one take at a time, and build them into playlists Guided writing prompts: "how would you talk to a friend who just…" — made a mistake, feels behind, got criticised, is comparing themselves, can't start. Say it to them, then say it to yourself. Your Path: nine structured programs — Foundations, Boundaries, In Your Skin, Healing Era, Magnetic, Abundant, Steady, Momentum and Switch Off — each one a warm-up that gets you into a better state before you record Ready-made beliefs across confidence, work, body, relationships and sleep when you don't have the words yet Binaural and ambient layers, sleep timer, background playback Days you've shown up, not a streak that punishes you for missing one Reminders, home screen widgets, and a Switch Off path built for bedtime WHO IT'S FOR People with high standards and a harsh inner narrator: engineers, designers, PhD students, people who build things alone. If nobody reviews your work before you judge it, this is for you. If you're looking for manifestation, vision boards or affirmations read by a stranger, there are good apps for that. Aava isn't one of them. WHY YOUR OWN VOICE Hearing a recording of yourself is uncomfortable for almost everyone at first. That discomfort is the point: it's the same reflex that rejects compliments and accepts criticism. Aava walks you through it in the first two minutes, and most people stop noticing by day three. AAVA PRO Aava is free to download. Aava Pro unlocks all paths, unlimited recordings and the full belief library, with a 3-day free trial. $4.90/week or $49.99/year, billed to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings. Any unused trial is forfeited when you purchase. Your recordings stay on your device. Built by one person who talks to himself worse than he'd ever talk to any other human. Terms of Use: https://hardikjain826.github.io/app-policies/you-are/terms-conditions

Screenshots

TEMPO PULSE4 screens
Aava4 screens

Verdict

The call

The clearest difference is update cadence: Aava at every 8 days against TEMPO PULSE's every 2 months. TEMPO PULSE's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TEMPO PULSE ships an update every 2 months, Aava every 8 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
TEMPO PULSE versus Aava: the parameters behind the verdict, then further details
ParameterTEMPO PULSEAava
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews70.6% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 monthsEvery 8 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size231 MB114 MB
Age rating4+4+
DeveloperSMD Technologies Pty LTDHardik Jain

In-app purchases

None

TEMPO PULSE

No in-app purchases

None

Aava

No in-app purchases

Questions

Is TEMPO PULSE free?
TEMPO PULSE is free to download, with no in-app purchases.
Is Aava free?
Aava is free to download, with no in-app purchases.
Do TEMPO PULSE or Aava have ads?
Neither TEMPO PULSE nor Aava shows ads.
Which is updated more often, TEMPO PULSE or Aava?
TEMPO PULSE ships an update every 2 months, and Aava every 8 days. Most recently, TEMPO PULSE was updated on October 30, 2026 and Aava on October 25, 2026.

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