Comparison

‏ Alcoach.com vs ASZ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

‏ Alcoach.com

تمارين و تغذية

Free

💪 Health & Fitness

★ 5.09 ratingsView app →

ASZ

Free

💪 Health & Fitness

★ 4.449 ratingsView app →

About

‏ Alcoach.com

This app provides personalized training and nutrition plans based on your gym and goals. Access a vast exercise library, detailed food information, and connect with coaches. Track your progress with easy-to-use statistics and read expert articles.

Highlights

Personalized training and nutrition plans
Gym-specific workout programs
1300+ high-quality exercise videos
500+ food products database
Progress tracking and statistics
Direct communication with coaches
Scientific blog with expert articles

Features

Read full description

التطبيق الرياضي الأول من نوعه، المصمم خصيصًا ليمنحك برنامجًا تدريبيًا متكاملًا، مبنيًا على النادي الرياضي الذي تتمرن فيه، لتستفيد من خدماتنا ضمن أكثر من 1400 نادٍ رياضي. سواء كنت مبتدئًا أو محترفًا، يساعدك التطبيق في الحصول على جداول تدريبية وغذائية مخصصة تتوافق مع أهدافك، وذلك من خلال: • نظام تقني ذكي تم تطويره داخليًا على يد نخبة من أخصائيي التغذية والمدربين، وبناءً على أسس علمية وعملية. • إمكانية الاشتراك والتواصل المباشر مع نخبة من المدربين وأخصائيي التغذية المتاحين عبر التطبيق. ولأننا نحرص على تقديم تجربة متكاملة، نوفر لك العديد من الخصائص المميزة، منها: • مكتبة ضخمة تضم أكثر من 1300 تمرين مصور بجودة عالية. • قاعدة بيانات لأكثر من 500 منتج غذائي، تشمل معلومات تفصيلية عن القيم الغذائية، أماكن البيع إن وُجد، ووصفات صحية باستخدام بعض هذه المنتجات. • متابعة دقيقة لأدائك الرياضي والغذائي من خلال لوحة إحصائيات سهلة الاستخدام. • قسم مدونة علمي يحتوي على مقالات ودراسات موثوقة من مختصين، مع ذكر مصادرها. الشروط والاحكام ل التطبيق: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/?utm_source=chatgpt.com

About

ASZ

This health and fitness app offers comprehensive workout plans and a vast library of over 200 exercises. It aims to guide users through their fitness journey with structured routines and detailed exercise instructions.

Highlights

Comprehensive workout plans
Library of over 200 exercises
Detailed exercise instructions
Health and fitness guidance

Features

Read full description

تطبيق ASZ هو تطبيق صحي رياضي يهدف الى تقديم خطط شاملة مع مكتبة ضخمة تحوي اكثر من 200 تمرين.

Screenshots

‏ Alcoach.com4 screens

ASZ4 screens

Verdict

The call

The clearest difference is rating: ‏ Alcoach.com at 5.0 against ASZ's 4.4. ‏ Alcoach.com also leads on review sentiment (83% vs 72%). ASZ's advantage is in-app purchases (none vs 4) and update cadence (every 4 days vs every 3 weeks). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ‏ Alcoach.com sells 4 in-app purchases, starting at $6.99 per month. ASZ asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

‏ Alcoach.com holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: ASZ has 49 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 83% of ‏ Alcoach.com's written reviews are positive against 72% of ASZ's.

UpkeepUpdate frequency

‏ Alcoach.com ships an update every 3 weeks, ASZ every 4 days. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

Scorecard7 real differences · 3 level

‏ Alcoach.com versus ASZ: the parameters behind the verdict, then further details
Parameter	‏ Alcoach.com	ASZ
Price	Free	Free
Rating	5.0 (9 ratings) — better	4.4 (49 ratings)
Positive reviews	83.3% of reviews — better	71.7% of reviews
Number of ratings	9	49 — better
Update frequency	Every 3 weeks	Every 4 days — better
Ads	No	No
In-app purchases	Yes	No — better
Monetization	Free with in-app purchases	Free — better
Devices	iPhone	iPhone, iPad, iPod — better
Requires iOS	16.6	15.6 — better
Further details — not scored
Size	203 MB	176 MB
Age rating	4+	12+
Developer	SPORTS FITNESS MAP ESTABLISHMENT	Nawaf Almohsen

Customer experience

‏ Alcoach.com

All ratings9 ratings

Positive100.0%

Neutral0.0%

Negative0.0%

Written reviews6 reviews

Positive83.3%

Neutral0.0%

Negative16.7%

ASZ

All ratings49 ratings

Positive81.6%

Neutral4.1%

Negative14.3%

Written reviews60 reviews

Positive71.7%

Neutral0.0%

Negative28.3%

In-app purchases

4 purchases

‏ Alcoach.com

Subscriptions4

Starter Plan$6.991 Month
Distinct Plan$15.993 Months
Change Plan$27.996 Months

Show 1 more

Transformation Plan$47.991 Year

None

ASZ

No in-app purchases

Questions

Is ‏ Alcoach.com free?

‏ Alcoach.com is free to download, with in-app purchases available.

Is ASZ free?

ASZ is free to download, with no in-app purchases.

Which has better reviews, ‏ Alcoach.com or ASZ?

‏ Alcoach.com is rated higher. ‏ Alcoach.com averages 5.0 out of 5 from 9 ratings, while ASZ averages 4.4 from 49 ratings.

Do ‏ Alcoach.com or ASZ have ads?

Neither ‏ Alcoach.com nor ASZ shows ads.

Which is updated more often, ‏ Alcoach.com or ASZ?

‏ Alcoach.com ships an update every 3 weeks, and ASZ every 4 days. Most recently, ‏ Alcoach.com was updated on November 3, 2026 and ASZ on November 7, 2026.