Eating Disorder Support vs Brain Smart

The Eating Disorder Support App enables people with disordered eating and eating disorders, and people close to them, to find useful information, self-care tips and links to support - all in one place. The app was has been co-produced by UK health professionals, experts in eating disorders together, people with lived experience of eating disorders, and various partner organisations, including UK eating disorder charities. Use the app to find useful information, get tips for everyday life and access support when you need it: - Signposting - know where to go for help and more information - Self-care - now what you can do yourself to look after your physical and mental health - Practical tips - develop skills to help you handle challenging situations and everyday problems - Health and support services - learn to make informed choices about getting help when you need it - Local customisation - get local information and links if your area has subscribed to its own page - Favourites - use the favourites function to create your own personalised library of pages The app is certified by the Patient Information Forum 'PIF Tick', the UK's national quality mark for health information. For more information about the app please email knut.schroeder@expertselfcare.com or visit www.expertselfcare.com.

Welcome to the Brain Smart® App! Your brain shapes your behaviour and how you experience the world. Brain Smart® is a practical, educational app designed to help you understand how your brain works. Through short lessons and simple exercises, you learn to notice reactions, respond smarter and support better wellbeing. Brain Smart® is not a therapy. It is practical knowledge for everyday life. For urgent mental health support dial 999. Notice your reactions, respond smarter, live better!