I Am Forest vs MealFit Planner

La natura ci circonda, è la nostra casa per eccellenza e da sempre ci regala gli spettacoli più belli ed emozionanti. Immergersi nella natura produce molti benefici, fa sentire bene, rilassa e scarica le tensioni che si accumulano durante le giornate ricche di impegni quotidiani. Nasce così lo "Shinrin Yoku", una pratica sviluppata in Giappone che, attraverso un’immersione con i cinque sensi, permette di vivere stati di profondo benessere. In questa app troverai informazioni su come beneficiare la pratica dei Bagni di Bosco, portandola nella tua vita attraverso eventi dedicati, video, audio e corsi.

MealFit Planner helps you plan nutritious meals for yourself and your family, with personalized portions based on each person's goals. PERSONALIZED NUTRITION • Set your goal: lose weight, gain weight, build muscle, or maintain • Daily targets for calories, protein, carbs and fats calculated automatically based on your body, lifestyle and training • Track your progress at a glance with intuitive ring charts that show how close you are to your daily goals • Monitor your weight over time and adjust as you go SMART MEAL PLANNING • Plan breakfast, lunch, dinner and snacks for the whole week • Having a clear plan makes it easy to stay consistent and hit your nutritional targets day after day • Personalized portions calculated for each family member based on their individual targets • Support for the whole family — everyone gets their own nutritional goals RECIPES • Browse a growing collection of preloaded recipes, nutritionally balanced and ready to use • Create your own custom recipes — macros are calculated automatically from the ingredients • Filter by meal type, category, and dietary preferences AI-POWERED FEATURES • Quick meal logging: snap a photo of your plate or simply describe what you ate, and let AI estimate calories, protein, carbs and fats in seconds • AI recipe creation: describe a dish in your own words and get a complete recipe — ingredients, macros and steps — ready to adjust and save AUTOMATIC SHOPPING LIST • Shopping list generated automatically from your weekly meal plan • Ingredients grouped by category for easy shopping • Shared with your family — everyone can check off items in real time • You'll always have exactly what you need to stick to your plan and reach your goals AVAILABLE IN 6 LANGUAGES English, Italian, German, French, Spanish, Portuguese MealFit Planner is free to use. Upgrade to Premium for shared family plans, unlimited custom recipes, unlimited AI meal logging, access to all premium recipes, and smart shopping lists. Premium is available as an auto-renewing monthly or annual subscription. Prices shown in the app may vary by region and may include launch offers for new users. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your Apple account Settings. Privacy Policy: https://www.mealfitapp.com/en/privacy Terms of Use: https://www.mealfitapp.com/en/terms