MySpine Post vs Shotsy GLP

MySpine prepares and guides you through recovery after the most common spinal surgeries. It is recommended to use it from one month before, up to one year after surgery. MySpine is intended for everyone preparing for or recovering from spinal surgery. Cervical spine surgeries: - ACDF - Disc replacement (CDR) - Laminectomy - Fusion - Laminoplasty - Laminoforaminotomy Lumbar spine surgeries: - Microdiscectomy - Laminotomy - Foraminotomy - Laminectomy - Spinal fusion Also useful for individuals with diagnoses such as herniated disc, spinal stenosis, degenerative disc disease, chronic neck, back, and lower back pain, or tingling and weakness caused by nerve compression. MySpine Postoperative Assistant is a system based on Domagoj's spinal surgery experience. It was developed in collaboration with a professional team of physiotherapists and neurosurgeons. During the wait for surgery and throughout recovery, he asked himself a million times, "Am I doing this wrong?" He made plenty of mistakes. Fortunately for you, he found the answers to his questions and doubts and organized them into the MySpine system—so you don’t have to learn from your own mistakes. The app contains all the essential information for a successful recovery. The primary goal of the app is to keep you informed and motivated to maintain discipline during recovery. The app offers the following features and information to optimize your recovery: - Daily walking programs, specialized medical exercises, and a timer for permitted sitting duration (depending on the type and date of surgery). Recommendations in the app are tailored for an average user; adjust training, steps, and sitting time with your doctor, as these are highly individual. - Video materials of medical exercises, breathing techniques, and circulation exercises. All training and exercises are reviewed and approved by physiotherapists who work daily with spinal surgery recovery patients. - Interactive reports that allow you to share detailed recovery updates with your doctor, using the data collected in the app, with just one click. - Reminder creation for medication intake or other activities. - Pain and weight tracking to monitor your recovery progress (neck pain, arm pain and tingling, lower back pain, leg pain and tingling, and a daily pain journal). - Pain tracking statistics presented through interactive weekly and monthly graphs. - Activity and sitting logs (daily, weekly, monthly statistics) with data on steps, kilometers, walking time, and sitting time. Tips, FAQs, and information to make everyday life easier after surgery: - How to prepare for spinal surgery - What to expect in the hospital - How to prepare your home for postoperative recovery - Daily activities after spinal surgery - How to shower after surgery - How to dress and undress after spinal surgery - Wound/scar care after spinal surgery - Constipation after spinal surgery - Getting in and out of a car and driving post-surgery - Walking after surgery - Sitting and standing after surgery - Sleeping after spinal surgery - Sexual activity after spinal surgery - When to call your doctor ... - Add medical documentation and surgery scar photos into the app to have all documents in one place, with the option to share them with your doctor via an interactive report. - List of helpful products to ease the recovery process. - Earn points for completing daily tasks and using the app, level up your recovery, and achieve a faster and more successful outcome. More than 4,000 users rely on MySpine for a disciplined and effective recovery. MySpine - Your Partner in Spinal Recovery www.myspine-app.com/en

Shotsy is the all-in-one GLP-1 medication tracker for weight loss injections and pills. Track doses of Ozempic®, Wegovy®, Wegovy™ Pill, Mounjaro®, Zepbound®, Foundayo®, Rybelsus®, Saxenda®, Victoza®, and Trulicity® — all in one app. Whether you take semaglutide, tirzepatide, liraglutide, or dulaglutide, Shotsy helps you stay on schedule and reach your goals. DOSE TRACKING Log injections or daily pills with a single tap. Track your full medication history, side effects, weight, calories, protein, and water intake. Supports multiple simultaneous medications with separate schedules for each. SMART SCHEDULING & REMINDERS Set precise schedules for weekly injections or daily oral doses. Get countdowns, reminders, and next-dose notifications so you never miss a dose. ESTIMATED MEDICATION LEVELS See how your medication levels change over time with charts based on peer-reviewed clinical data. Available for semaglutide (Ozempic, Wegovy, Wegovy Pill, Rybelsus), tirzepatide (Mounjaro, Zepbound), liraglutide (Saxenda, Victoza), and dulaglutide (Trulicity). DETAILED ANALYTICS Gain insights into your progress with interactive charts and visualizations. Track weight trends, side effects, nutrition, and more. APPLE HEALTH INTEGRATION Automatically import weight, calories, protein, and water intake from Apple Health for a complete picture of your health journey. PRIVACY FIRST Your personal data is securely stored on your device and synced across your devices using Apple's private iCloud technology. We never sell your data. Shotsy supports GLP-1 receptor agonists used for weight management and type 2 diabetes, including both weekly injections and daily oral formulations. Health Disclaimer Shotsy is designed for tracking and educational purposes only. It is not intended to provide any medical guidance or advice. Always consult with your healthcare provider for any medical decisions or health concerns. Privacy Policy: https://shotsyapp.com/privacy/ Terms of Use: https://shotsyapp.com/terms/