+Vida vs Sentuni

O +Vida é uma plataforma on-demand de qualidade de vida, produtividade e saúde mental, que integra e disponibiliza a seus membros, completo acesso a todo o ecossistema de terapia comportamental, psicologia e psiquiatria, em tempo real, a qualquer momento e em qualquer lugar, de forma conveniente e personalizada, com o uso integrado de especialistas dedicados (Anjos) e inteligência artificial (Vida).

Sometimes you know something has shifted, but cannot yet say what you feel. Sentuni helps you start with what happened. DISCOVER, UNDERSTAND, ACT Describe the situation in your own words. Notice thoughts, body signals and impulses. Explore possible emotions and confirm what fits your experience. Then use the worksheets to understand the emotion and choose how to respond. FREE, WITH UNLIMITED ENTRIES Create as many entries as you like. Use every worksheet, emotion guide, clue, history and calendar. If you already know how you feel, log it directly. Breathing with adjustable duration and pace is also free to use as often as you like. SENTUNI PLUS, IF YOU WANT IT An optional monthly or annual subscription adds emotion reports in PDF. Open “Bring to your session” on Today to explore or prepare your report. Choose which entries and details to include, review the PDF, and share it using the iPhone share menu. Reports are generated on your device and are not sent automatically. Subscriptions renew automatically and have no free trial. The local price and billing period appear before confirmation. Cancel in App Store settings; access remains until the paid period ends. Previous lifetime purchases remain eligible for restoration. Your complete journal stays unlimited. YOUR ACCOUNT, YOUR CHOICES Sign in with Apple to access your journal. Save a free, optional backup in your private iCloud and restore it on another iPhone. Save manually or enable automatic backup; restoration is always your choice, and devices are not synchronized. Export and import your journal as a JSON file for free. Delete local entries, the iCloud backup or your account data in settings. Available in Portuguese, English and Spanish. Sentuni is a personal reflection journal. Emotions and intensities represent your perceptions, not clinical measurements. It does not request diagnoses, tests or medication, does not use HealthKit and does not replace professional care. PRIVACY AND DATA Usage analytics and technical diagnostics are optional and can be turned off in settings. Journal content, emotions, PDFs and screen recordings are excluded from telemetry. Apple processes purchases, which are managed with RevenueCat. Terms: https://sentuni.com/en/terms/ Privacy: https://sentuni.com/en/privacy/