Spry+ vs CTRL/MND
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Spry+
This sports management solution streamlines communication and workflows for student-athletes, coaches, and administrators. It simplifies athletic department processes and offers educational resources for NIL and real-life preparation.
- Streamlined communication
- Workflow management
- Athletic department simplification
- NIL educational resources
- Real-life scenario preparation
- Athletic experience management
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Spry is the top collegiate sports management solution. Built to streamline communication and workflows between student-athletes, coaches and administrators, this tool simplifies processes within the athletic department. This platform also provides educational resources designed to prepare student-athletes for NIL and real-life scenarios. Spry is the perfect way to easily manage your athletic experience.
CTRL/MND
This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.
- AI-powered personalized training sessions
- Journal to session transformation
- Pre-competition mental preparation
- Confidence building through journaling
- Visualization and breathwork support
- Mental recovery after injury
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Train Your Mind Like You Train Your Body CTRL/MND is an AI powered mindset app built for athletes in any sport. Whether you are a swimmer refining your mental edge, a football player bouncing back from a loss, or a runner chasing a PR, CTRL/MND helps you reset, refocus, and compete with clarity. Athletes often search for tools like “control mind,” “ctrl mind,” or “mindset app for athletes,” and CTRL/MND was designed to be the high performance version of all of them. Perfect For • Athletes stuck in a plateau • Pre competition anxiety • Inconsistent performance • Mental recovery after injury • Goal setting and visualization • Building confidence through journaling • Athletes serious about improving • Anyone who wants meditation, visualization, breathwork, or affirmations • Anyone who wants personalized sessions built through AI Built for High Performance Athletes From NCAA champions to pros, CTRL/MND supports athletes in: Swimming, Track and Field, Football, Soccer, Tennis, Basketball, Baseball, Volleyball, CrossFit, Wrestling, MMA, Gymnastics, Golf, Hockey, Lacrosse, Rowing, Softball, Triathlon, Cheerleading, Fencing, Dance, Rugby, Figure Skating, Powerlifting, Weightlifting, Esports, Gym, Hyrox, Running, and more. No matter your sport, CTRL/MND helps you sharpen your mind to match your physical talent. What CTRL/MND Does • Transforms your private journal into personalized mental training sessions • Uses AI to detect patterns in mindset, stress, and focus • Helps you prepare mentally before competitions and practices • Rebuilds confidence and reduces hesitation • Improves emotional consistency • Supports visualization, breath control, and positive internal dialogue • Helps you stay consistent through pressure, fatigue, or doubt How Athletes Use CTRL/MND • Runners use it to calm nerves before races • Fighters and grapplers use it to visualize dominance and recover mentally • Swimmers and triathletes use it to find clarity before the start • Ball sport athletes use it to stay locked in • Golfers and baseball players use it to reset after performance dips • Cheerleaders and gymnasts use it to move from hesitation to execution • Lifters and CrossFit athletes use it to stay focused and fuel intensity Wherever you train, CTRL/MND gives you the mental reps your sport demands. Why CTRL/MND Works You journal. The AI listens. You get a personalized audio session designed to match your state of mind and your competitive goals. This is not generic mindfulness. It is performance first mental training built for athletes. You Will Learn To • Refocus after setbacks • Prepare mentally before big moments • Neutralize doubt and hesitation • Train through mental fatigue • Show up sharper under pressure • Build internal clarity and emotional control Get Mentally Dangerous. CTRL/MND is not another meditation app. It is a competitive edge for athletes in high performance environments. If you have the physical talent, CTRL/MND gives you the mindset to match it. Start your mental training today. Feature Highlights Visualization for Athletes Personalized, sport specific visualization powered by AI Breathwork for Performance Breathwork designed for sports performance, recovery, and pre competition control Affirmations for Competitive Athletes Affirmations created from your own mindset, not random generic lines CTRL/MND builds mental tools that fit your sport and your reality. Search Variations CTRL MND CTRL Mind Control Mind Athlete Mindset App Mental Training for Sports AI Mental Performance App Privacy: https://ctrlmnd.com/privacy-policy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Spry+ at none against CTRL/MND's 17. Spry+ also leads on ads (none vs shown) and ratings volume (1.5K vs 10). On price, rating, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. CTRL/MND sells 17 in-app purchases, starting at $5.99 per 7 days. Spry+ asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.7 for Spry+ against 4.7 for CTRL/MND. That said, the two scores are not equally well evidenced: Spry+ has 1.5K ratings behind it against 10, so its average is the more settled of the two.
Spry+ ships an update fortnightly, CTRL/MND every 4 weeks. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.
| Parameter | Spry+ | CTRL/MND |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.5K ratings) | 4.7 (10 ratings) |
| Positive reviews | 46.7% of reviews | — |
| Number of ratings | 1.5K — better | 10 |
| Update frequency | Fortnightly — better | Every 4 weeks |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 48 MB | 55 MB |
| Age rating | 4+ | 9+ |
| Developer | Spry Payment Systems, Inc | Krow AI LLC |
Customer experience
Spry+
CTRL/MND
In-app purchases
Spry+
No in-app purchases
CTRL/MND
- CTRL/MND Pro Weekly3 Days trial$5.997 Days
- CTRL/MND Pro$5.997 Days
- CTRL/MND Pro Month$11.991 Month
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- CTRL/MND Pro Monthly7 Days trial$11.991 Month
- CTRL/MND Pro Monthly$12.991 Month
- CTRL/MND Pro Monthly$14.991 Month
- CTRL/MND Advanced Yearly$19.991 Year
- CTRL/MND Pro$20.001 Month
- CTRL/MND Pro Yearly7 Days trial$44.991 Year
- CTRL/MND Pro Yearly14 Days trial$44.991 Year
- CTRL/MND Pro Yearly$44.991 Year
- CTRL/MND Pro Yearly7 Days trial$57.901 Year
- CTRL/MND Pro Yearly$57.901 Year
- CTRL/MND Pro Subscription7 Days trial$64.991 Year
- CTRL/MND Pro Yearly$86.991 Year
- CTRL/MND Pro Yearly14 Days trial$89.991 Year
- CTRL/MND Mentorship$294.991 Month









