Water Tracker Planty vs IC Diary

What you get • Planty. Your plant. Your companion. Make it bloom by drinking water throughout that day. Make it prosper by building streaks. • Smart reminders during your day • Track water from anything you drink. Water, coffee, tea, juice, soda, milk, anything • 50 Hydration Tips • Apple Watch app • Widgets: home screen, lock screen, live activity for during the day and during workouts • Calculate your daily water goal based on your weight, sweat type, diet, activity, weather, and other personalized hydration parameters • Streaks that make your plant grow more beautiful • Celebrate reaching your daily goal with a fun celebration • History, charts, & statistics • Apple Health Sync • Oz/mL measure units • Siri Shortcuts • All features are based on scientific research and studies Benefits of Staying Hydrated • Stay hydrated during and after a workout using a science-based rehydration algorithm • Supports healthy weight management • Helps skin look fresh and healthy • Boosts focus, productivity, and mood • Helps reduce fatigue and support energy • Supports your heart, brain, and immune system • Helps regulate body temperature and blood pressure DRINK WATER. GROW A PLANT. Your hydration lives as a plant. Every sip feeds it. As you drink through the day, Planty grows from an empty pot to a full bloom. Hit your daily goal and Planty celebrates — a halo, ripples, sparkles in your plant's own colors. Miss a day and Planty droops. Miss two and Planty wilts. The moment you log any water, Planty springs back to life. DESIGN YOUR PLANT Planty is yours. Pick a pot shape and color. Choose a stem — straight, curved, or winding vine. Add leaves in four shapes. Enable a flower and pick its petals. Name it. Rename it whenever you want. A LIVING WORLD AROUND YOUR PLANT Planty breathes and sways while you watch. Leaf colors shift with the real-world season — warm yellow in summer, amber in autumn, cool blue-grey in winter. THE LONGER YOUR STREAK, THE MORE ALIVE IT GETS Keep your streak going and they start to arrive: - Day 3 — a butterfly - Day 7 — a second butterfly joins it - Day 14 — a bee starts buzzing through - Day 21 — a second bee, plus a sparkle trail - Day 30 — three butterflies, two bees, and a dragonfly - Day 100 — a second flower blooms on your plant - Day 365 — a monarch butterfly visits. Only once a year. Only for you. Nothing you earn ever leaves. Your day-three butterfly is still orbiting at day 365, the day the monarch arrives. BUILD THE HABIT - Daily streaks that reward consistency - 7-day and 30-day history so you can see your progress - Smart reminders that automatically quiet down once you hit your goal - Weather-aware goals — hot and humid days get a friendly nudge - Track water, tea, coffee, soda, milk, juice, sports drinks, and more - Apple Health sync so your intake lives alongside the rest of your health data EVERYWHERE YOU ARE - Apple Watch — log water right from your wrist - Live Activities — Planty's progress ring on the Lock Screen and Dynamic Island - Home Screen widgets — check progress at a glance, with Quick Add on the medium size - iCloud sync — your plants follow you across iPhone, iPad, and Apple Watch SERIOUS TOOLS WHEN YOU NEED THEM Under the hood, Planty is backed by real sports science. Tap the profile menu → Tools for a full hydration toolkit: - Start Workout — a 15-minute interval timer that tells you exactly how much to drink during exercise, tuned to your weight, sweat profile, and conditions - Morning Check — a quick three-question assessment to see if you started the day hydrated - Post Workout — calculates exactly how much to drink after exercise to fully replenish - Sweat Profile & Sports Drink — figure out what type of sweater you are and exactly what to drink - Pee Check — a visual urine color chart to assess your hydration Terms of use: https://max-hydrate.s3.amazonaws.com/MaxHydrateTermsofService.html

IC Diary is a private diary created for people living with interstitial cystitis (IC), also known as bladder pain syndrome. It helps you track the symptoms, daily check-ins, treatment, observations, and flare-ups that shape life with IC. Log the details that matter to you, review your history, and use clear charts to notice personal patterns over time. Optional local reminders can help you keep a consistent routine. Export a backup or a CSV whenever you choose. Your interstitial cystitis diary stays on your device. IC Diary has no account, advertising, analytics, or cloud sync. IC Diary is a self-tracking tool for people with interstitial cystitis. It does not provide medical advice, diagnosis, or treatment and is not intended for emergencies. Always discuss symptoms and treatment decisions with a qualified healthcare professional.