Routine Flow Focus Timer vs iTrack
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Routine Flow Focus Timer
Enhance your focus and productivity with a time-blocking tool designed to help you study smarter. Block distractions, manage tasks efficiently, and race against the clock to overcome procrastination.
- Time blocking
- Task management
- Distraction blocking
- Live Activities & Dynamic Island
- Statistics
- Unlimited flows (PRO)
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Get in the zone. Study smarter, not longer. Block your time, crush your tasks, and stay Focused. Race the timer. Beat procrastination. PRO Features - Create unlimited flows - Live Activities & Dynamic Island - Block distracting apps using screen time - Statistics - Advanced Controls Free Features - Create and run a single flow For more information, see our Terms of Use: https://natetedesco.notion.site/Flow-Terms-Conditions-1aece04c9990800c829ff0fc5ea5b360
iTrack
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Track the things that matter to you, one update at a time. iTrack: Me helps you create simple tracks for anything you want to follow, like health goals, habits, routines, projects, personal milestones, or everyday progress. Add updates over time, keep daily details in one place, and build a clear history without overcomplicated setup. Whether you are tracking weight, walking duration, study hours, mood, savings, or something completely personal, iTrack Me gives you a flexible way to stay organized. What you can do Create tracks for anything you want to follow Add updates faster using Siri Shortcut per track Add updates with notes, summaries, dates, and images Keep a timeline of progress inside each track Mark tracks and updates as complete Organize everything in a simple visual layout Personalize the app with background themes Keep your data stored on your device Why people will like it Simple and flexible Works for many kinds of goals and habits Easy to use without complicated categories Clean visual design Great for personal tracking over time Good for tracking Health and wellness goals Daily habits Fitness milestones Learning progress Work tasks Personal projects Any custom goal you care about Privacy Your tracking data stays on your device.
Screenshots
Verdict
The clearest difference is in-app purchases: iTrack at none against Routine Flow Focus Timer's 1. iTrack also leads on iOS requirement (17.6 vs 26.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Routine Flow Focus Timer sells 1 in-app purchase, starting at $29.99 per year. iTrack asks for nothing beyond the download.
Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Routine Flow Focus Timer | iTrack |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (40 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 40 — better | — |
| Update frequency | Every 4 days | Every 4 days |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 26.0 | 17.6 — better |
| Further details — not scored | ||
| Size | 4 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | Nathaniel Tedesco | SATYANANDA CORP |
In-app purchases
Routine Flow Focus Timer
- Yearly7 Days trial$29.991 Year
iTrack
No in-app purchases
Questions
Is Routine Flow Focus Timer free?
Is iTrack free?
Do Routine Flow Focus Timer or iTrack have ads?
Which is updated more often, Routine Flow Focus Timer or iTrack?
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