MychewIQ vs MFLH Training

Nutrition is a proactive investment in aging well. We connect your blood biomarkers to personalized nutrition decisions. Prevent and reverse chronic disease by addressing the root cause: what you eat. THE PROBLEM Chronic disease is rising earlier in life, driven by modern diets high in ultra-processed foods. 4 in 10 adult Americans have obesity, and 1 in 3 have prediabetes. And over half of the American diet is composed of ultra-processed foods which reduce life expectancy through inflammation, gut microbiome disruption, and metabolic dysregulation. We believe you can build real lasting health by targeting the root cause of your problems: your gut. Your daily nutrition choices. THE FUTURE WE'RE BUILDING: A society free from chronic disease with declining healthcare costs starts with a single, undeniable truth: You can't improve what you can't measure. Health and disease prevention feel abstract, but biomarkers make them concrete. Biomarkers reveal exactly where you stand today, how close you are to chronic disease, and whether your daily choices are moving the needle. DEMOCRATIZING ACCESS TO HEALTH DATA: By lowering the cost of biomarker testing, we lower the barrier to entry and increase access to personalized health data. No gatekeeping—health insights shouldn't be limited to those who can afford expensive panels. HOW IT WORKS: Below is our 4-step iterative approach. Recommended testing cadence: every 2-3 months. Or monthly for more aggressive health goals. Step 1: Test Affordable Biomarkers - Biomarker test menu curated to help prevent chronic diseases - 2,000+ Quest Diagnostics locations to select from Step 2: Analyze Biomarker Insights - Every marker with its reference range, and exactly where your value falls - Nova reads the whole panel together and explains it in plain language Step 3: AI-Powered Personalized Nutrition - Nova, your AI health coach, turns your biomarker profile into specific food recommendations - Personalized meal plan designed to drive measurable health improvements Step 4: Make Data-Driven Changes to your Diet - Eliminate & incorporate certain foods intended to optimize your unique health profile & longevity And repeat! MAIN ACTIONS WITHIN THE APP: NOVA, YOUR AI HEALTH COACH: Nova reads your biomarker results, your food logs and your health goals together — not one marker at a time — and explains what they mean for you specifically. Ask a question, send a photo of a meal, or open any panel and get an Overall Insight written against what you've actually been eating. Not generic advice: your data. BIOMARKER TESTING: Discover our affordable, à la carte biomarker panels—designed for easy, frequent testing without breaking the bank. Each panel includes high-impact biomarkers carefully selected for their predictive insight into longevity, metabolic health, and chronic disease risk. - hs-CRP test for inflammation - Comprehensive testosterone test - HbA1c test for identifying diabetes-risk - Lipid profile for identifying cardiovascular disease-risk - Thyroid, iron, and vitamin D panels LONGEVITY MEALS: Browse our selection of gourmet, chef-curated meals made from whole, all-natural ingredients. Each dish is personalized and designed to support your health goals. - Premium sustainably sourced proteins: Grass-fed, grass-finished; free-roaming; wild-caught - No seed oils - Antibiotic-free - No artificial sweeteners - No added hormones - No growth drugs DAILY NUTRITION: Track micro- and macro-nutrient intake by logging your daily food consumption — by photo, barcode or dictation. Monitor progress towards your health goals, and get a weekly food report on how the week actually went. MychewIQ provides nutrition and wellness information. It does not provide medical advice, diagnosis or treatment. Terms and conditions: https://mychewiq.com/terms-and-conditions/ Privacy policy: https://mychewiq.com/privacy-policy/

For members of MFLH Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.