CtrlAltHeal vs WAKEUP TO WELLNESS
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CtrlAltHeal
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Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Join live sessions conducted by our instructors and get notified when a live session starts. Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, live sessions, etc Push Notifications - To help you stay updated with announcements, reminders, etc. HealthKit / Health App - App requires access to your health app data to load steps count in the app Mircrophone - To add audio support while recording video through app
WAKEUP TO WELLNESS
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Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. Microphone - To add audio support while recording video through app Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
Screenshots
Verdict
The clearest difference is update cadence: WAKEUP TO WELLNESS at fortnightly against CtrlAltHeal's every 3 months. WAKEUP TO WELLNESS also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
CtrlAltHeal ships an update every 3 months, WAKEUP TO WELLNESS fortnightly. The most recent releases landed on November 7, 2026 and October 28, 2026 respectively.
| Parameter | CtrlAltHeal | WAKEUP TO WELLNESS |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 145 MB | 105 MB |
| Age rating | 4+ | 4+ |
| Developer | Uplyft Innovations Private Limited | Fency Francis |
In-app purchases
CtrlAltHeal
No in-app purchases
WAKEUP TO WELLNESS
No in-app purchases
Questions
Is CtrlAltHeal free?
Is WAKEUP TO WELLNESS free?
Do CtrlAltHeal or WAKEUP TO WELLNESS have ads?
Which is updated more often, CtrlAltHeal or WAKEUP TO WELLNESS?
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