Körperbewusstsein vs EternaClimb

Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.

EternaClimb is the companion app for climbers already training on an EternaClimb plan. It turns that plan into a week you can follow: today's session, every set, and a record of what you actually did. TODAY The session scheduled for today, with every exercise, set and rep already decided. No standing in the gym wondering what to train. YOUR WEEK The full training week, session by session. Mark a session complete as you finish it, and log individual sets while you rest. A TIMER THAT KNOWS THE SESSION Timed exercises run in the app, so you are not juggling a stopwatch between attempts. VOICE DIARY Say how the session went and it becomes text in that week's log. Your coach reads it before shaping the next block. PROGRESS Completed sessions, body measurements and climbing grades over time, so you can see whether the last eight weeks actually moved anything. REMINDERS A quiet nudge when a session slips, and nothing when it does not. HOW THE PROGRAM IS BUILT A quiz finds the weakest link in your climbing right now, and the program is built around that rather than around a template. Technique, strength, endurance, recovery and the head game are treated as one system instead of separate hobbies. Every program is reviewed by a real climbing coach before you see it, and adjusted to your level, your gear, your schedule and your injury history. It runs in cycles, and each one is shaped by what you actually did in the last. Nothing resets to week one. NOT A LIBRARY OF SESSIONS You are not handed a catalogue and asked to choose. You are handed a plan, and it tells you what to do today.