Comparison

Ultimate Shape vs MLT EMS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Ultimate Shape

Features

Read full description

LET OP: JE HEBT EEN ULTIMATE SHAPE ACCOUNT NODIG OM IN TE LOGGEN IN DEZE APP. Sporten is nog leuker met onze Ultimate Shape App welke gratis te gebruiken is voor al onze leden! Bereik je doelen, volg je prestaties en blijf gemotiveerd! Laat je door ons begeleiden en boek al je trainingen via de Ultimate Shape App. Je kunt deze app syncen met de Apple Gezondheid App. Wanneer je deze connectie activeert, worden je workouts in de Gezondheid app automatisch toegevoegd aan je activiteitenkalender.

About

MLT EMS

Read full description

We empower you to take control of your EMS training with personalized guidance and expertise. With clear instructions and tailored programs, you'll quickly gain the confidence to train independently and effectively at any level.

Screenshots

Ultimate Shape4 screens

MLT EMS3 screens

Verdict

The call

The clearest difference is update cadence: MLT EMS at every 11 days against Ultimate Shape's every 3 months. Ultimate Shape's advantage is iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Ultimate Shape ships an update every 3 months, MLT EMS every 11 days. Both last shipped on October 3, 2026.

Scorecard2 real differences · 4 level

Ultimate Shape versus MLT EMS: the parameters behind the verdict, then further details
Parameter	Ultimate Shape	MLT EMS
Price	Free	Free
Update frequency	Every 3 months	Every 11 days — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPad
Requires iOS	13.0 — better	16.0
Further details — not scored
Size	151 MB	9 MB
Age rating	12+	4+
Developer	Core Business B.V. (NL)	Modern Lifestyle Technologies B.V.

In-app purchases

None

Ultimate Shape

No in-app purchases

None

MLT EMS

No in-app purchases

Questions

Is Ultimate Shape free?

Ultimate Shape is free to download, with no in-app purchases.

Is MLT EMS free?

MLT EMS is free to download, with no in-app purchases.

Do Ultimate Shape or MLT EMS have ads?

Neither Ultimate Shape nor MLT EMS shows ads.

Which is updated more often, Ultimate Shape or MLT EMS?

Ultimate Shape ships an update every 3 months, and MLT EMS every 11 days. Most recently, Ultimate Shape was updated on October 3, 2026 and MLT EMS on October 3, 2026.