Comparison

Runner's Shadow vs AbsTrainingCounter

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Runner's Shadow

This app serves as a comprehensive companion for outdoor runners, allowing them to track, log, and analyze their runs from various sources. It provides detailed run history, course tracking, personal records, lap analysis, and shoe mileage management, all integrated with Apple Health and Activity.

Highlights
  • Run history tracking
  • Course and personal record management
  • Lap analysis
  • Journaling and labeling
  • Shoe mileage tracking
  • Apple Watch app integration
  • Data import from Apple Health
Read full description

Follow your runs like your shadow follows you. What Is Runner's Shadow? A runner's companion. A fantastic app for all outdoor runners to augment their kit. Runner's Shadow is an iOS Activity and Health-based app for the purpose of augmenting, tracking, logging, and understanding your outdoor runs, regardless of source; regardless of when the run took place. And it includes an Apple Watch app to get out and run with. Why Try Runner's Shadow? Run History A history of all of your runs, from any supported App. The run history is all your runs, grouped by week, month, year, and all-time. It has graphs, logs, journals, and more (like courses). Courses Which routes you've run. Do you tend to run the same routes repeatedly? Why not keep track of those as courses? This app keeps track of all of your courses; and your personal records for each course. Personal Records What's my personal best? Accurate and complete PRs. What is the best I've done so far at this distance? This course? This week? This month?. Runner's Shadow PR keeps my goals in perspective and my motivation on-point. This app finds and keeps your bests. Laps Keep and Recall interval laps. With a tap of a button in the Shadow Runner's watch app (included), you can set your laps. In the iPhone app, you can see how you did for them. What was the lap distance? Pace? Gain? It's all there. Journaling What are my thoughts after a run? How was the run? What do I find interesting about this course? Who did I run with? What did we laugh about? The journals are for these and/or anything else you want to write there. Labeling Tag runs for later retrieval. Label the people you ran with. Or label which runs were races. Or label which runs were your favorites. Tag runs with labels any way you'd like. Shoe Tracking Keep track of your running shoes. You may have heard that running shoes should be replaced between 300-500 miles or in 3-6 months. But how do you keep track of that? Simply add your shoes to the app, then tap on which ones were worn after a run. We'll keep track of how many run, miles, and days you've put on the pair. Photos Find photos taken near the time of your run. Want to find those shots you get before and after a run a year and a half later? Well, you just go to that run and click the 'camera' button, and there they all are. Graphs? Yes. Numbers? Of course. Maps? You bet. Running app for your Apple Watch? Yeah, that too. Watch Laps? Uh huh. Open to suggestions? We listen. What you'd expect? We try to be more than that. You can run with this or any other app that supports Apple Activity; we'll take it from there. ---- The data comes from Apple Health/Activity. That means that any outdoor running app that works with Apple Health/Activity will work with this one. The data goes nowhere. We don't take it. We don't keep it. We don't track it. We don't track you. We're not interested in all of that. We're just runners who want to enhance all of our running experiences. Contact us: support@alumra.ltd

About

AbsTrainingCounter

Features
Read full description

Crush your core goals with ease! This app is your personal companion for consistent abdominal training. ■ Accurate Auto-Counting Just wear your Apple Watch on your left wrist and cross your arms over your chest. Our motion sensor technology automatically tracks every sit-up. Note: Correct posture is required for accurate sensing. ■ Level Up Your Fitness Start small and grow big. As you hit your targets, the goals get tougher. Stay motivated and outpace your past self! ■ Stay on Track All workout data is stored locally on your device. Review your progress whenever you need a boost of motivation. ■ Health Integration Sync with the Apple Health app to log your heart rate, workout duration, and calories burned. Plus, monitor your heart rate and energy burn in real-time right on your wrist! About Subscriptions Please refer to the following for terms and conditions regarding subscription use. 1. Privacy Policy: https://abs-training-counter-legal.pages.dev/privacy/ 2. Terms of Use: https://abs-training-counter-legal.pages.dev/terms/

Screenshots

Runner's Shadow4 screens
AbsTrainingCounter4 screens

Verdict

The call

The clearest difference is price: Runner's Shadow at Free against AbsTrainingCounter's $2.99. Runner's Shadow also leads on iOS requirement (15.0 vs 26.0). AbsTrainingCounter's advantage is update cadence (every 3 days vs every 6 weeks). On ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Runner's Shadow is free to download; AbsTrainingCounter costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Runner's Shadow ships an update every 6 weeks, AbsTrainingCounter every 3 days. The most recent releases landed on June 3, 2026 and September 21, 2026 respectively.

Scorecard3 real differences · 6 level
Runner's Shadow versus AbsTrainingCounter: the parameters behind the verdict, then further details
ParameterRunner's ShadowAbsTrainingCounter
PriceFree — better$2.99
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 6 weeksEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPod, Apple Watch — betteriPhone, Apple Watch
Requires iOS15.0 — better26.0
Further details — not scored
Size26 MB36 MB
Age rating4+4+
DeveloperAlumra, LtdYu Akiyama

In-app purchases

None

Runner's Shadow

No in-app purchases

None

AbsTrainingCounter

No in-app purchases

Questions

Is Runner's Shadow free?
Runner's Shadow is free to download, with no in-app purchases.
Is AbsTrainingCounter free?
AbsTrainingCounter costs $2.99, with no in-app purchases.
Do Runner's Shadow or AbsTrainingCounter have ads?
Neither Runner's Shadow nor AbsTrainingCounter shows ads.
Which is updated more often, Runner's Shadow or AbsTrainingCounter?
Runner's Shadow ships an update every 6 weeks, and AbsTrainingCounter every 3 days. Most recently, Runner's Shadow was updated on June 3, 2026 and AbsTrainingCounter on September 21, 2026.

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