The Jiu Jitsu Class Volume 1 vs FNMR(Fitness App)

In this stunning app, filmed in 4K, 3rd-degree black belt Roy Dean gives 20 lessons in the gentle art, showing jiu jitsu techniques step by step, in a clear and easy to understand way. This collection of classes is perfect for beginning jiu jitsu students, who will learn to survive by practicing the techniques shown. Intermediate students will learn how the techniques are combined into real world, high percentage combinations, which must be mastered. Experts will appreciate the style in which the classes are taught, the selected techniques, and bring these lessons into their own grappling academies as a quick start instructional template. Over 100 techniques are shown, from a variety of positions, including full guard, half guard, sidecontrol, sidemount escapes, mount escapes, mount attacks, back attacks, and even a lesson in Judo. The art of jiu jitsu, and Gracie Jiu Jitsu, will arm you with fighting techniques, but this martial art is not just about self defense, or basic ground fighting fundamentals. It’s about getting healthy, getting fit, making friends, and learning more about yourself through an empowering discipline. Get in class, get on the mat, and download The Jiu Jitsu Class Volume 1 today.

FNMR is an all-in-one fitness and wellness app designed to help you stay active, build healthy habits, and maintain a balanced lifestyle through simple, consistent daily movement. Whether you’re walking, running, or following workouts at home, FNMR helps you track progress, stay accountable, and develop sustainable routines without complexity or pressure. Key Features • Step Tracking – Track your daily steps • Distance Covered – Monitor how far you walk or run • Calories Tracking – Log and monitor daily calorie intake • Workout & Exercise Videos – Follow guided fitness routines • Daily Goals – Set and work toward personal fitness targets • Progress Insights – View activity history and progress over time FNMR is built for beginners and fitness enthusiasts alike. The focus is on consistency, awareness, and long-term sustainability—helping you improve your lifestyle one day at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://v0-deploy-privacy-policy.vercel.app/