P vs Human Based Coaching

P-Check is a clinic-deployed app that helps you manage your PrEP care and sexual health. It also helps you to stay connected to you clinic, find clinic approved resources, and track various aspects of your health through a series of features designed to help with self-monitoring. Through this app you should be able to communication with your PrEP providers and care team, find resources related to various aspects of health, anonymously communicate with others who are on PrEP, and answer daily queries to help you stay connected and in tune with your PrEP and overall health. This app is only intended for patients receiving care at a participating clinic.

Ready to transform your body and mind like never before? The Human Based Coaching app isn't just another fitness app — it's your personal wellness coach, mindset mentor, and motivation partner all in one. It’s real women empowering real women. Designed by Kellie Fennell, along with many other wellness experts, this app delivers everything you need to feel empowered, and to stay consistent, inspired, and on track. Whether you're a beginner or levelling up, you’ll get everything you need. You’ll be provided with custom Home or Gym workouts, personalised calories and macros with daily meals and hundreds of recipes, and real-time progress tracking — all from the palm of your hand. You’ll get access to the HBC Education Hub for all your Nutrition, Training, Mindset, Hormone, and perinatal needs. You’ll also get access to the HBC Wellbeing Hub for everything you’ll need to restore balance in your life – yoga classes, guided breathwork sessions, a mobility & flexibility course, a Spine Strength Program, and last but certainly not least a ‘Wise Words’ section where Kellie sits down with her grandmothers and ask them the questions we often forget to ask — about strength, aging, resilience, self-worth, and what it truly means to live well. Their answers are raw, profound, and rooted in a lifetime of experience. It’s a soulful conversation across generations, blending timeless wisdom with modern practices to help you slow down, reconnect, and redefine what health really means. Alongside everything you’ll gain inside the app, another aspect that sets HBC apart is the community — and it’s unlike anything you’ll find elsewhere. You’ll have the opportunity to connect with Kellie, her expert team, and a powerful network of like-minded individuals all working toward their goals. It’s a space to celebrate your wins, navigate challenges together, and feel deeply supported every step of the way. With a sleek, easy-to-use interface and an uplifting environment designed to make you feel seen and empowered, you’ll wonder how you ever did this alone. This isn’t just fitness — it’s a lifestyle upgrade, powered by real connection. Download now and become the strongest, most confident version of yourself. Users must purchase a program to receive personalised workout and meal plans to enjoy this app’s full content.