Steddy vs Vitora Longevity

· Create a plan for your next week in minutes · Track your streaks and full activity history · Add notes to remember your favorite workouts · Enjoy beautiful data visualizations

All your health data. One clear plan for today. Vitora combines wearable data, lab results and brain training to show what matters now and what to do next. NEW — VITORA NEURO Brain training that adapts to physiology, not just game scores. • Neuro Index brings together cardiovascular, metabolic, fitness, recovery and lifestyle factors associated with long-term brain health. • 8–12 minute daily sessions use working-memory, attention, cognitive-flexibility and processing-speed tasks. • Adaptive difficulty keeps each task close to your current level. • Sleep and HRV context can lighten a session when recovery is low. • After exercise, Vitora can suggest a short learning session and later test recall. • Evening learning can be followed by a morning recall check. YOUR HEALTH, CONNECTED • Longevity Index across recovery, activity, cardio-metabolic signals, biomarkers and body composition • Biological age estimate with the factors behind it • Daily Plan with prioritized actions based on your latest data • Attention Zones that explain what deserves focus and why • Apple Health, Garmin, Oura, WHOOP, Samsung Health and laboratory results • Private AI assistant for questions about your own metrics, trends and plan Vitora is designed for people who already collect health data but want clearer decisions from it. Vitora is a wellness and educational tool. It does not diagnose, treat, cure or prevent disease and is not a substitute for professional medical advice. Consult a qualified healthcare professional for medical decisions.