Comparison

30 Days Workout vs Train Flip

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

30 Days Workout

This app offers a 30-day workout and diet plan designed for weight loss at home. It provides efficient exercises for various body parts, including belly and arms, with 2D animations to ensure correct form. No equipment is needed, making it convenient for users to stay healthy and achieve their fitness goals.

Highlights
  • 30-day weight loss plan
  • Home workouts for women and men
  • Diet plan included
  • Exercises for specific body parts
  • 2D animation guides for form
  • No equipment required
Features
Read full description

Lose Weight in 30 days for women & Weight Loss at Home Workout apps is designed for lose weight app for women in a fast and safe way. In this crucial pandemic situation, you no need to go outside just stay at home and do some body workout at home just to stay healthy, active and smart yourself and use our lose weight app it has not only efficient slim waist workout but also provides 30 days complete diet plan everyday which helps to boost your immune system. It is systematically proven to help improve your health and fitness with perfect body shape. Your workout and calorie burn data can be synchronized on daily workout graph. Stick with the Lose Weight in 30 days for women & Weight Loss at Home Workout Apps and your body will be more beautiful than anybody Lose Weight in 30 days for men & Weight Loss at Home Workout Apps contains arm, lose belly workout and leg workouts to help you lose your extra weight and shape your fat body. With 2D animations, Seating postures and Yoga exercises you can make sure you use the right form every exercise. Totally Home workout for men & women no equipment needed, so you can easily do your workouts at home or anywhere at any time. 30 Days Workout is best way to lose weight and let you know how To Lose weight in 30 days with flat stomach app which is truly helpful for calorie burning Privacy Policy: https://glistensolution.com/Apps/App_Privacy.html Terms of use: https://glistensolution.com/Apps/App_TOS.html

About

Train Flip

Features
Read full description

The simple yet powerful home workout app! Easy to Use: Train Flip takes the guesswork out of home workouts, offering a straightforward way to exercise. No more fussing with overly complex systems or paid subscriptions. With Train Flip, fitness is at your fingertips. Varied Workouts at Your Disposal: The algorithm presents an array of exercises for you to choose from. You can select what equipment you have, and the app will provide you with a varied set of workouts. Just three steps: - Choose Your Workouts: Pick from the offered selections, curated by our algorithm. - Work out! - Keep the counters not too high: A handy indicator shows when a given workout was last performed. Optional Premium Version: For those looking to further enhance their workout experience, a one-time in-app purchase unlocks additional features. The essential functionality remains free. Why Train Flip? Adaptable Affordable Intuitive Diverse and Fun

Screenshots

30 Days Workout4 screens
Train Flip3 screens

Verdict

The call

The clearest difference is ads: Train Flip at none against 30 Days Workout's shown. Train Flip also leads on update cadence (every 8 days vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. 30 Days Workout sells 2 in-app purchases, starting at $4.99 per month and Train Flip sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

30 Days Workout ships an update every 3 months, Train Flip every 8 days. The most recent releases landed on October 12, 2026 and October 15, 2026 respectively.

Scorecard2 real differences ยท 6 level
30 Days Workout versus Train Flip: the parameters behind the verdict, then further details
Parameter30 Days WorkoutTrain Flip
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 3 monthsEvery 8 days โ€” better
AdsYesNo โ€” better
In-app purchasesYesYes
MonetizationFree with in-app purchasesโ€”
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS13.013.0
Further details โ€” not scored
Size36 MB84 MB
Age rating4+4+
DeveloperParsottambhai DhameliyaDariusz Mlodnicki

In-app purchases

2 purchases

30 Days Workout

Subscriptions2
  • Subscription Monthly$4.991 Month
  • Subscription Yearly3 Days trial$24.991 Year
1 purchases

Train Flip

One-time1
  • Premium Version$9.99

Questions

Is 30 Days Workout free?
30 Days Workout is free to download, with in-app purchases available.
Is Train Flip free?
Train Flip is free to download, with in-app purchases available.
Do 30 Days Workout or Train Flip have ads?
30 Days Workout shows ads; Train Flip does not.
Which is updated more often, 30 Days Workout or Train Flip?
30 Days Workout ships an update every 3 months, and Train Flip every 8 days. Most recently, 30 Days Workout was updated on October 12, 2026 and Train Flip on October 15, 2026.

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