Comparison

FitMalta vs Simple Workout Interval Timer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

FitMalta

Features
Read full description

Discover the most complete diet and fitness app that is completely tailored to your needs. From weight-loss programs, progress tracking, personalized diets and exercise plans, to the keto and metabolic calculators, water intake monitoring and GPS exercise tracking, the FitMalta app simply covers everything you will need on your nutrition and fitness journey. We offer a large food and restaurant database, easily accessible through our search function, or simply browse one of the 17 different ingredients categories (such as High Fiber Foods, High Alkaline Foods, High Protein Foods, High Vitamin D Foods, Keto Foods and much more). That’s not all, as we have included a database of over 9000 recipes, easily categorized across 20 different segments, from normal Breakfast, Lunch or Dinner to more advanced options like Low Carb, Vegetarian, Low Salt, Mediterranean, Keto, Gluten Free and more). FitMalta provides a seamless experience, automatically creating a diet plan based on your goals and data. Choose one of the 7 Diet Plans (like Detox Plan, Low Carb Plan, Gluten-Free Plan, Weight-Muscle Gain Plan and more) and the app will generate your full, calorie-counted weekly plan – recipes included! Some of the functions you can enjoy with our app: β€’ Quick food logging and tracking. β€’ Large database of food and ingredients, updated daily. β€’ Built-in barcode scanner with a mega database of grocery products. β€’ Color-coded macro results (Low-Medium-High) for each ingredient/product search (Fat, Saturated Fat, Sugar, Salt). β€’ 9000+ recipes, sorted into 20 different categories. β€’ Restaurant database with menus and nutritional search results. β€’ Shopping list. β€’ Keto & Metabolic Calculators – daily monitoring of your Net Carbs, Fat & Protein. β€’ Monitor and track your daily activities – choose one of over 117 different activities. β€’ Extensive gym exercise database – choose the exercise and body part, and the app will guide you on how to perform the exercise correctly through an illustrated video. You can also input the number of sets & weights so you can track your routines.

About

Simple Workout Interval Timer

Features
Read full description

Workout, Rest, Repeat is your no-fuss interval timer designed for fitness lovers, runners, HIIT athletes, and anyone needing structured workout-rest cycles. Configure your intervals, hit start, and focus on your workout – we’ll handle the rest. Whether you’re sprinting, lifting, stretching, or meditating, our timer is ready. Features: Simple and intuitive interface Custom workout and rest intervals Perfect for HIIT, running, circuit training, yoga, and Tabata Audio alerts and visual cues Track time without distractions Terms of use: https://www.sidekickdigital.co.uk/app-services/work-rest-repeat-eula

Screenshots

FitMalta4 screens
Simple Workout Interval Timer3 screens

Verdict

The call

The clearest difference is update cadence: FitMalta at every 6 days against Simple Workout Interval Timer's every 9 months. FitMalta also leads on iOS requirement (13.0 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. FitMalta sells 5 in-app purchases, starting at $4.00 per 7 days and Simple Workout Interval Timer sells 1 in-app purchase, starting at $7.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FitMalta ships an update every 6 days, Simple Workout Interval Timer every 9 months. The most recent releases landed on September 12, 2026 and May 17, 2026 respectively.

Scorecard2 real differences Β· 4 level
FitMalta versus Simple Workout Interval Timer: the parameters behind the verdict, then further details
ParameterFitMaltaSimple Workout Interval Timer
PriceFreeFree
Update frequencyEvery 6 days β€” betterEvery 9 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS13.0 β€” better18.5
Further details β€” not scored
Size70 MB1 MB
Age rating4+4+
DeveloperDaniel PetreSidekick Digital Limited

In-app purchases

5 purchases

FitMalta

Subscriptions4
  • 1 Week$4.007 Days
  • Monthly$6.991 Month
  • 3 Months$25.003 Months
Show 1 more
  • 1 Year$49.991 Year
One-time1
  • Lifetime Subscription$124.99
1 purchases

Simple Workout Interval Timer

Subscriptions1
  • Premium Yearly$7.991 Year

Questions

Is FitMalta free?
FitMalta is free to download, with in-app purchases available.
Is Simple Workout Interval Timer free?
Simple Workout Interval Timer is free to download, with in-app purchases available.
Do FitMalta or Simple Workout Interval Timer have ads?
Neither FitMalta nor Simple Workout Interval Timer shows ads.
Which is updated more often, FitMalta or Simple Workout Interval Timer?
FitMalta ships an update every 6 days, and Simple Workout Interval Timer every 9 months. Most recently, FitMalta was updated on September 12, 2026 and Simple Workout Interval Timer on May 17, 2026.

Other comparisons