guashapp vs 75 Days Challenge

Welcome to guashapp! The place to find guasha techniques to follow. With user friendly interface and easy to follow videos, guashapp will become part of your gua sha therapy.

Ready to actually finish a 75-day challenge? Reset75 keeps you honest. All data stays on your phone. Pick from 6 challenge templates or build your own with any combination of 20 tasks across 6 categories. Log daily tasks, capture progress photos, track streaks, and generate timelapse videos from your photos. Answers to your challenge questions • Which 75-day challenge is right for me? • How do I stay motivated past day 21? • What happens if I miss a day? • How do I track my progress photos over 75 days? • Can I customize my own fitness challenge? • Am I actually improving week over week? Challenge templates • 75 Tough — strict mode with workouts, diet, water, reading, and progress photos • 75 Soft — forgiving mode for a balanced approach • 75 Hotter — fitness, skincare, self-care, and journaling • Glow Within — meditation, journaling, reading, and no social media after 9pm • 30-Day Kickstart — a shorter challenge to build momentum • Custom — choose from 20 tasks across 6 categories, set any duration (21, 28, 30, 90 days, or more) Daily task tracking • 6 input types: checkbox, counter, duration, photo, text, measurement • Track workouts, water intake, meals, reading, journaling • Set per-task reminders at your preferred time • Strict mode restarts your count if you miss a day • Forgiving mode lets you skip and keep going Progress photos & timelapse • Capture daily photos from your camera or gallery • Browse your full photo gallery with day labels • Compare any two photos side by side • Generate a timelapse video from your photos • Add overlays: day counter, completed tasks, weight chart, watermark • Save to your camera roll or share directly Statistics & insights • Completion rate, best streak, and days completed • Daily completion chart with touch tooltips • Category breakdown: fitness, nutrition, hydration, mind, self-care • Individual task progress bars • Numeric trend charts for weight, water, steps • Lifetime view across all challenges Shareable progress cards • 3 card styles: task checklist, calendar grid, or both • Share daily or challenge completion cards • Streak badges and Reset75 branding included Reminders & notifications • Per-challenge and per-task reminder times • Choose which days to get notified • Timezone-aware scheduling Home screen widgets • Calendar grid widget showing your completed days • Today's tasks widget with completion status • Updates automatically as you log 20 themes • Free: Graphite, Chalk, Daylight • Pro: Midnight, Coral, Ember, Gilded, Golden, Cobalt, Navy, Neon, Cyber, Paper, Ink, Rose, Velvet, Bloom, Storm, Mint, Forest Private & on-device • All data stays on your phone • No account required. Works offline • No data sharing. Ever • Available in 39 languages 75 days. You either did it or you didn't. Questions or feedback? Reach out through the app's Help section.