MyArdo vs Transform by Suhan Khan

MyArdo app allows controlling the Ardo Alyssa breastpump comfortably from the iPhone. Vacuum and cycle levels, Memory Plus or Power Pumping can be controlled. Additionally, the app offers important information on breastpump functions as well as useful tips on pumping. Efficient, simple and safe – that‘s the certified Ardo Alyssa Double breastpump. Developed for the needs of pumping mothers and adhering to the standards of electric medical devices, Ardo Alyssa Double is a reliable high-quality breastpump with a very user-friendly and intuitive interface. Automatic Power Pumping to increase the milk quantity Ardo Alyssa automatic Power Pumping, is a simple predefi ned one-hour interval pumping program imitating the clusterfeeding of a baby to increase milk production. The duration of the pumping phases and pauses is predefi ned, but the mother can adjust the vacuum and cycle settings at any time to her own personal needs. Memory Plus – personalised expressing at the touch of a button A pumping session is a personal combination of suction (vacuum) and speed (cycles) levels with variable duration. Once a mother finds the settings that are most comfortable for her, and with which the milk flows best, she can save the session by pressing the Memory Plus button. This not only saves the whole pumping session history but also automatically reproduces it when starting the breastpump the next time. When Ardo Alyssa is switched on it is possible at any time to save a new session (touching Memory button until it beeps), exit Memory Plus mode (changing vacuum or cycle) and delete any saved session (touching Memory Plus button longer). 2-phases with individual settings Ardo Alyssa operates in two phases imitating the baby’s sucking behaviour: stimulation mode and expression mode. In stimulation mode, the cycles (suction frequency) are fast while the vacuum level (suction level) is low to stimulate the let-down reflex. In expression mode, the vacuum is high and cycles are slow to allow an efficient flow of breast milk. Ardo Alyssa always starts in stimulation mode with gentle settings and changes to expression mode automatically after two minutes or manually at any time. In both phases, you have the possibility to choose independently between 8 suction levels (vacuum) and 8-speed levels (cycles) for a total of 64 different setting combinations in each phase.

A well-reputed certified fitness expert for over a decade, Suhan Khan has an undying passion for sustainable fitness. From being a lean 16-year-old to becoming an athlete, Suhan has himself been through a journey of transformation that is nothing short of inspirational. In TSK, Suhan weaves the wealth of his experience and expertise into one program and shares the knowledge that allow one to have a sustainable approach towards Fitness & well-being. Suhan is a muscle mania classic bodybuilding winner, a certified fitness trainer, nutrition specialist, specialised in rehab & prehab, certified by the international sports science associate, UAE reps at level 3, specialised in obesity & diabetes, and certified HBX boxing.