AskEaps vs Lotus Movement

Be in control of your mental health & wellbeing with our free app for EAP Assist clients. The app allows you to: • Assess your mental health using valid screening tools • Immediately receive evidence based tools & resources to help address concerns Important Disclaimer: This app provides screening scores and resources for informational purposes only. It does not offer medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for any questions or concerns about your health.

PLEASE NOTE: YOU NEED A Lotus Movement ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Lotus Movement help you along the way. Introducing Lotus Movement, the most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity