Flip 2 It vs Healing Protocol

Flip 2 It Sports Center offers a wide range of children’s activities – gymnastics, tumbling, ninja, team, camps, and more! Since 1997 we have been building strong bodies and healthy minds while teaching lifelong lessons in a safe and fun environment. With the Flip 2 It app, our families can access everything they need! -Never miss the next special event -Sign up, transfer, or add a second class -Pay for your classes, camps, or events -Hear about the latest news -and much more

Recovering from knee replacement surgery should feel organized, not confusing. Heal gives you a clear day-by-day recovery companion — from the weeks before surgery through the months after. Set your surgery date and Heal builds your recovery timeline automatically. Open the app each morning to see your daily plan, exercises, checklists, reminders, and progress tools. YOUR RECOVERY, ONE DAY AT A TIME • Daily plans for each recovery stage: pre-surgery preparation, surgery day, first days home, and later recovery weeks • Simple to-dos and repeatable daily exercises • Timeline updates automatically based on your surgery date GUIDED EXERCISE VIDEOS • Easy-to-follow exercise video demonstrations • Exercises organized by recovery phase • Daily exercises clearly marked so you know what to repeat CHECK IN AND TRACK YOUR PROGRESS • Log pain, range of motion, mood, and stress • Track hydration, meals, and daily activity • Add progress photos to follow your recovery over time MEDICATION REMINDERS • Add medications by name • Set reminder times for each medication • Update reminders anytime as your schedule changes ASK AND LEARN • Ask recovery-related questions inside the app • Browse educational content designed for knee replacement recovery • Contact the Heal support team directly from the app BUILT FOR THE WHOLE JOURNEY Heal helps you stay organized before and after surgery: • Pre-surgery preparation • First days home • Weeks 3–12 recovery routines • 3–6+ month activity tracking IMPORTANT Heal provides general educational information, organization tools, reminders, and self-management support. Heal is not a medical device and does not provide medical advice, diagnosis, treatment, or clinical decision-making. Always follow the instructions of your surgeon, physical therapist, and care team. Consult your care team before starting or changing any exercise program. For medical emergencies, call 911. SUBSCRIPTION Some features require a subscription. Payment is charged to your App Store account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. Apple notes that auto-renewable subscriptions renew until the user chooses to cancel. Terms of Service: https://heal-video.s3.us-west-2.amazonaws.com/legal/terms-of-service.md Support: help@pulsivehealth.com