Drinking Log & Sober Tracker vs DrinkWise

Take control of your habits with a powerful drinking log designed for clarity and consistency. Stay on track with a reliable sober tracker that helps you build awareness and make better decisions every day. If your goal is to quit alcohol, the app gives you simple tools and clear insights to support real progress. • Easy-to-use drink counter to log every drink in seconds • Advanced sobriety tracker to monitor alcohol-free days • Smart drink tracker with detailed stats and trends • Visual insights to understand your habits over time • Build streaks and stay motivated with rewards • Stay consistent and focused as you work to stop drinking • Clean, modern UI designed for a smooth daily experience Whether you want to reduce intake or fully stop drinking, this app helps you stay mindful, track progress, and improve your lifestyle step by step.

Take control of your drinking habits with DrinkWise – the intelligent alcohol tracker designed to help you drink mindfully and stay healthy. DrinkWise makes it easy to log your drinks, understand your patterns, and make informed decisions about alcohol consumption. Whether you're cutting back, taking a break, or simply being more aware, DrinkWise is your personal companion for mindful drinking. CORE FEATURES Easy Drink Logging • Quick-add drinks with preset types (wine, beer, spirits, cocktails) • Automatic alcohol content calculation • Log drinks by date and time • Track volume and alcohol grams Smart Calendar View • Visual monthly overview of drinking days • Color-coded intensity indicators • Daily drink details at a glance • Spot patterns and trends instantly Personalized Goals • Set daily and weekly drink limits • Choose between standard drinks or grams • Track progress toward your goals • Get insights on your drinking habits Detailed Analytics • Monthly statistics and trends • Average drinks per day • Total alcohol consumption • Identify your heaviest drinking days Brain Health Games • Memory Match: Exercise cognitive function • Reaction Test: Measure alertness and response time • Track your mental performance over time • Understand how alcohol affects your focus Smart Reminders • Log reminders to track drinks daily • Customizable notification schedule Personal Profile • Track weight, sex, and typical drinking times • Customize units (metric/imperial) • Choose volume measurements (ml/oz) • Tailor the app to your preferences Data Control • Export your data (CSV/JSON format) • Full data ownership • Privacy-focused design • Delete data anytime Challenges & Progress • Set personal challenges • Track streaks and achievements • Monitor improvement over time • Stay motivated with progress tracking HEALTH TRACKING Heart Rate (BPM) • Track resting heart rate daily • Monitor heart rate variability • See correlations between drinking and heart health • Identify abnormal patterns • Apple Health integration • Historical trend charts Heart Rate Variability (HRV) • Daily HRV measurements • Understand stress and recovery levels • See how alcohol affects your HRV • Track improvements over time • Recovery score calculation • Optimal HRV range indicators Headache Logger • Log headache severity (1-10 scale) • Track duration and frequency • Correlate with drinking days Medication Reminder • Set custom medication schedules • Reminder notifications WHY DRINKWISE? Mindful, Not Judgmental DrinkWise helps you understand your relationship with alcohol without shame or judgment. It's about awareness, not abstinence. Science-Based Tracking Accurate alcohol gram calculations based on volume and ABV percentage, following health guidelines and recommendations. Privacy First: Your data stays on your device. We don't share, sell, or upload your drinking data to external servers. Clean, Intuitive Design Beautiful iOS design that makes tracking effortless. No clutter, no confusion – just clear insights. Comprehensive Tools More than just a tracker – includes cognitive tests, reminders, and detailed analytics to give you the complete picture. PERFECT FOR • Anyone looking to cut back on drinking • People monitoring alcohol intake for health reasons • Those taking a break with Dry January or Sober October • Individuals wanting to understand their drinking patterns • Anyone practicing mindful and moderate drinking HEALTH & SAFETY Important Disclaimers: • Not a medical device • Not a BAC (Blood Alcohol Content) measurement tool • If you've been drinking, don't drive • Consult healthcare professionals for medical advice Your health. Your data. Your choice. SUBSCRIPTIONS Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/