Bodyweight Warrior vs Stretch Strong

PROGRAMS • Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility. • Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between. • Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more APP FEATURES • Video demonstrations and exercise library • Workout and rest timers to keep you on track • Audio and text form cues for further guidance on how to properly perform each movement • Ability to adjust and change workouts to tailor them to your ability and goals • Content updated monthly to keep improving your training experience • Combine multiple programs to train handstands, strength and flexibility at the same time COMMUNITY • Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips By using the app you agree to our Terms of Use: https://trybe.do/terms

Unlock Your Ultimate Flexibility with Stretch Strong! Over 400+ stretching exercises and growing! With search, filtering, and substitution functions, you'll be able to explore a world of flexibility training you can't find anywhere else online! With Jon Call (@jujimufu), a flexibility expert with over 20 years of experience competing in Martial Arts, Bodybuilding, and Strength Sports, you'll get new weekly flexibility workouts created by him (that he does himself!) that you can incorporate into your training. The weekly workouts are quick and effective, demanding only 1 hour per week of total work to see improvements for even the busiest or biggest athletes out there! There are two versions of the weekly workouts: a novice version and an experienced version that you can jump between. Most flexibility apps out there are AI abominations with no link to reality or real people. Stretch Strong demystifies flexibility training and has busy people and actual athletes in mind. We make flexibility convenient but also specific. Just search the database for stretches related to your sport or need and try them out! Stretch Strong has features that help make it incredibly easy for you to continue stretching with a multitude of customizations. With the Stretch Strong app, you can: – Explore explanations and in-app video demonstrations for every movement in our exercise library of 400+ movements, many of which you've never seen anywhere else! – Navigate the exercise library with filter, substitute, and search functions to find the stretch you need when you need it quickly! – Stay updated with weekly videos and notes with the exact flexibility training focus of any given week, as well as the broader context of where we are in a flexibility training cycle. – Learn with our extensive Tutorial Video and FAQ resource library to help you understand flexibility training principles, techniques, and considerations that can affect your stretching. – Get a new week of flexibility programming every Sunday with two training tracks: Novice and Experienced. – Use an in-app training journal with references to recent performance to track your results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/