Perform Younger® vs The Go Getter Method

Understand your body. Train for your swing. Play your best golf. Perform Younger Golf brings golf fitness assessment, personalized training, progress tracking, and direct coaching together in one place. Start by identifying how your mobility, stability, strength, and movement affect your golf swing. Then follow a training program built around your body, your swing, and your goals. Whether you want to move better, get stronger, increase power, or simply play more consistent golf, Perform Younger Golf gives you a clear plan for what to work on—and why. With Perform Younger Golf, you can: * Assess your body with golf-specific movement assessments you can complete from virtually anywhere. * Train with a personalized program featuring exercise demonstrations and step-by-step guidance. * Swap exercises when needed with alternative movements available right inside your workout. * Track every workout including sets, reps, weights, and training history. * Measure your progress and see how your strength and performance improve over time. * Work directly with Coach Derek by sending videos, asking questions, and receiving personalized feedback. * Prepare to play with golf-specific mobility, strength, and performance training designed to support your game. This isn’t about collecting random golf exercises. It’s about understanding your body, building your program, and training with a purpose—so the work you put in off the course can help you perform better on it. Assess. Train. Progress. Play better. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

The Go Getter Method is a complete fitness, nutrition and personal development coaching app built to help you become stronger, more disciplined, more confident and more consistent. Created by coach and former British Army Royal Engineer Lamaar Lawrence, The Go Getter Method brings together personalised training, nutrition support, progress tracking, accountability, education and community into one powerful coaching experience. Whether your goal is fat loss, muscle building, improved performance, better habits or simply becoming the best version of yourself, this app gives you the structure, guidance and support needed to make real progress. This is not just another workout tracker. The Go Getter Method is built to help you train with purpose, eat with confidence, stay accountable and develop the habits that create lasting results. Inside the app, you can access: Personalised Training Plans Workouts built around your goals, experience level, schedule and available equipment. Nutrition Made Simple Track calories, protein, meals, hydration and habits while learning how to fuel your goals properly. Progress Tracking Monitor body weight, measurements, progress photos, habits, performance and check-ins all in one place. Weekly Check-Ins & Accountability Stay consistent with structured check-ins, coach feedback and direct support. The Go Getter Academy Learn the method behind the results with education on training, nutrition, mindset, discipline, habits and lifestyle. High-Protein Recipes Simple meals designed to support your goals without overcomplicating your diet. Direct Coach Support Communicate with your coach through the app for guidance, accountability and support. Community & Challenges Surround yourself with like-minded people who are working to raise their standards and become better. Health & Wearable Integration Connect Apple Health and wearable devices to track activity, steps, workouts and performance metrics. The Go Getter Method is for anyone who is ready to stop guessing, start executing and build a lifestyle they can be proud of. Our Philosophy? The Go Getter Method is built on one belief: You are capable of more than you currently realise. Fitness is the vehicle, but the real transformation goes deeper than the body. We do not just focus on workouts, calories and check-ins. We focus on building discipline, confidence, structure, self-respect and momentum. The goal is not just to get in shape for a few weeks. The goal is to become the type of person who keeps promises to themselves, raises their standards and follows through even when motivation fades. The Go Getter Method is about building habits that last, discipline that carries over into everyday life, and confidence that is earned through action. Build the body. Build the discipline. Build the confidence. Become a Go Getter. Disclaimer: The Go Getter Method provides fitness, nutrition and educational coaching support. It is not intended to diagnose, treat or replace professional medical advice. Please seek guidance from a qualified healthcare professional before beginning any new training or nutrition programme.